Wheat Bagels

Hannaford

13.79

% from protein

80

% from carbs

80

% from fat

Wheat Bagels Nutrients FAQs

Nutrients

What is the calorie content of Wheat Bagels?

A typical serving 1 bagel (0 grams) of Wheat Bagels contains approximately 280 calories.

You can check the exact calorie content by logging Wheat Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Bagels have?

The amount of fat in Wheat Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (0 grams) of Wheat Bagels contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Bagels have?

The protein content in Wheat Bagels depends on the ingredients exists in it. On average, 1 bagel (0 grams) of Wheat Bagels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Wheat Bagels, Download Nutribit app for healthier you!

How much sugar does a Wheat Bagels have?

On average, 1 bagel (0 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Bagels.

How Much carbohydrates (carbs) is in Wheat Bagels?

The amount of carbohydrates (carbs) in Wheat Bagels depends on its serving size and preparation. On average, 1 bagel (0 grams) contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wheat Bagels.

How Much Fiber is in Wheat Bagels?

Wheat Bagels contains approximately 6 grams of fiber in 1 bagel (0 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Bagels for healthier you!

What vitamins and minerals are in a Wheat Bagels?

Wheat Bagels contains following minerals:

  • Wheat Bagels has 78mg of Calcium.
  • Wheat Bagels has 560mg of Sodium, Na.
  • Wheat Bagels has 3.6mg of Iron.

General

Does Wheat Bagels contain caffeine?

Wheat Bagels does not contain any caffeine.

Does Wheat Bagels contain alcohol?

Wheat Bagels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wheat Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Bagels for free?

Yes! Since Wheat Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Bagels with water tracking feature?

Nutribit automatically calculates the water content of Wheat Bagels and adds it to your daily hydration log. Simply log Wheat Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Bagels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wheat Bagels

Total Carbohydrates in Wheat Bagels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wheat Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wheat Bagels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wheat Bagels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wheat Bagels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wheat Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wheat Bagels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wheat Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wheat Bagels aids weight management by helping you feel full longer.

Fiber-rich carbs from Wheat Bagels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wheat Bagels enhances brain function and helps improve memory and focus.

Glucose from Wheat Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wheat Bagels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wheat Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wheat Bagels promotes gut health by feeding beneficial gut bacteria.

Fiber in Wheat Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wheat Bagels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wheat Bagels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wheat Bagels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wheat Bagels, help regulate blood pressure and reduce hypertension risk.

Protein in Wheat Bagels supports building and repairing tissues.

Builds and repairs tissues in Wheat Bagels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wheat Bagels supports immune function.

Supports immune function in Wheat Bagels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wheat Bagels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wheat Bagels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wheat Bagels provides energy.

Provides energy in Wheat Bagels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wheat Bagels supports muscle growth and strength.

Supports muscle growth and strength in Wheat Bagels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wheat Bagels helps in weight management.

Helps in weight management in Wheat Bagels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wheat Bagels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wheat Bagels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wheat Bagels supports bone health.

Supports bone health in Wheat Bagels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wheat Bagels improves skin, hair, and nails.

Improves skin, hair, and nails in Wheat Bagels is essential for the health and growth of hair, skin, and nails.

Protein in Wheat Bagels regulates blood sugar levels.

Regulates blood sugar levels in Wheat Bagels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wheat Bagels supports digestion.

Fiber in Wheat Bagels aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wheat Bagels supports heart health.

Soluble fiber in Wheat Bagels can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wheat Bagels aids in weight management.

Fiber-rich foods in Wheat Bagels increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wheat Bagels regulates blood sugar.

Fiber in Wheat Bagels helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wheat Bagels promotes gut health.

Fiber in Wheat Bagels acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wheat Bagels lowers the risk of colon cancer.

A high-fiber diet from Wheat Bagels is linked to a reduced risk of colon cancer.

Fiber in Wheat Bagels improves skin health.

Fiber in Wheat Bagels helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wheat Bagels helps lower blood pressure.

Adequate fiber in Wheat Bagels may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wheat Bagels boosts immune function.

Fiber in Wheat Bagels supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wheat Bagels reduces the risk of type 2 diabetes.

Fiber in Wheat Bagels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wheat Bagels supports fluid balance.

Maintains Fluid Balance in Wheat Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wheat Bagels supports nerve function.

Supports Nerve Function in Wheat Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wheat Bagels helps regulate blood pressure.

Regulates Blood Pressure in Wheat Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wheat Bagels supports muscle function.

Aids Muscle Function in Wheat Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wheat Bagels aids nutrient absorption.

Improves Nutrient Absorption in Wheat Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wheat Bagels helps balance pH levels.

Balances pH Levels in Wheat Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wheat Bagels supports bone health.

Supports Bone Health in Wheat Bagels helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 bagel Wheat Bagels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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