Bagels, Sprouted Wheat
Trader Joe's
16.1
% from protein82.09
% from carbs82.09
% from fatNutrition Facts
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Bagels, Sprouted Wheat Nutrients FAQs
Nutrients
- Bagels, Sprouted Wheat has 26mg of Calcium.
- Bagels, Sprouted Wheat has 430mg of Sodium, Na.
- Bagels, Sprouted Wheat has 1.44mg of Iron.
What is the calorie content of Bagels, Sprouted Wheat?
A typical serving 1 bagel (95 grams) of Bagels, Sprouted Wheat contains approximately 250 calories.
You can check the exact calorie content by logging Bagels, Sprouted Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Sprouted Wheat have?
The amount of fat in Bagels, Sprouted Wheat depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Bagels, Sprouted Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Sprouted Wheat have?
The protein content in Bagels, Sprouted Wheat depends on the ingredients exists in it. On average, 1 bagel (95 grams) of Bagels, Sprouted Wheat contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Sprouted Wheat, Download Nutribit app for healthier you!
How much sugar does a Bagels, Sprouted Wheat have?
On average, 1 bagel (95 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Sprouted Wheat.
How Much carbohydrates (carbs) is in Bagels, Sprouted Wheat?
The amount of carbohydrates (carbs) in Bagels, Sprouted Wheat depends on its serving size and preparation. On average, 1 bagel (95 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Sprouted Wheat.
How Much Fiber is in Bagels, Sprouted Wheat?
Bagels, Sprouted Wheat contains approximately 3 grams of fiber in 1 bagel (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Sprouted Wheat for healthier you!
What vitamins and minerals are in a Bagels, Sprouted Wheat?
Bagels, Sprouted Wheat contains following minerals:
General
Does Bagels, Sprouted Wheat contain caffeine?
Bagels, Sprouted Wheat does not contain any caffeine.
Does Bagels, Sprouted Wheat contain alcohol?
Bagels, Sprouted Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Sprouted Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Sprouted Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Sprouted Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Sprouted Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Sprouted Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Sprouted Wheat for free?
Yes! Since Bagels, Sprouted Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Sprouted Wheat with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Sprouted Wheat and adds it to your daily hydration log. Simply log Bagels, Sprouted Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Sprouted Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Sprouted Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Sprouted Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Sprouted Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Sprouted Wheat
Total Carbohydrates in Bagels, Sprouted Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Sprouted Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Sprouted Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Sprouted Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Sprouted Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Sprouted Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Sprouted Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Sprouted Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Sprouted Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Sprouted Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Sprouted Wheat enhances brain function and helps improve memory and focus.
Glucose from Bagels, Sprouted Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Sprouted Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Sprouted Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Sprouted Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Sprouted Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Sprouted Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Sprouted Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Sprouted Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Sprouted Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Sprouted Wheat supports building and repairing tissues.
Builds and repairs tissues in Bagels, Sprouted Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Sprouted Wheat supports immune function.
Supports immune function in Bagels, Sprouted Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Sprouted Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Sprouted Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Sprouted Wheat provides energy.
Provides energy in Bagels, Sprouted Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Sprouted Wheat supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Sprouted Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Sprouted Wheat helps in weight management.
Helps in weight management in Bagels, Sprouted Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Sprouted Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Sprouted Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Sprouted Wheat supports bone health.
Supports bone health in Bagels, Sprouted Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Sprouted Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Sprouted Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Sprouted Wheat regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Sprouted Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagels, Sprouted Wheat supports fluid balance.
Maintains Fluid Balance in Bagels, Sprouted Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Sprouted Wheat supports nerve function.
Supports Nerve Function in Bagels, Sprouted Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Sprouted Wheat helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Sprouted Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Sprouted Wheat supports muscle function.
Aids Muscle Function in Bagels, Sprouted Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Sprouted Wheat aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Sprouted Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Sprouted Wheat helps balance pH levels.
Balances pH Levels in Bagels, Sprouted Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Sprouted Wheat supports bone health.
Supports Bone Health in Bagels, Sprouted Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bagel Bagels, Sprouted Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.