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Wheat Mini Bagels

Trader Joe's

140

kcal Energy

80.8%

% from carbs

16.2%

% from protein

3%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
140

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Total Carbohydrates 30 g
10.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wheat Mini Bagels

Nutrients

What is the calorie content of Wheat Mini Bagels?

A typical serving 2 bagels of Wheat Mini Bagels (56 grams) contains approximately 140 calories. You can check the exact calorie content by logging Wheat Mini Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wheat Mini Bagels have?

The amount of fat in Wheat Mini Bagels depends on the ingredients and preparation method. On average, one serving 2 bagels (56 grams) of Wheat Mini Bagels contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wheat Mini Bagels have?

The protein content in Wheat Mini Bagels depends on the ingredients exists in it. On average, 2 bagels of Wheat Mini Bagels (about 56 grams) contains approximately 6 grams of protein.

Is Wheat Mini Bagels a good source of protein?

The protein content in Wheat Mini Bagels depends on the ingredients exists in it. On average, 2 bagels of Wheat Mini Bagels (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Wheat Mini Bagels have?

On average, 2 bagels (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wheat Mini Bagels contain added sugar?

On average, 2 bagels (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wheat Mini Bagels?

On average, 2 bagels (about 56 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Wheat Mini Bagels?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wheat Mini Bagels?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wheat Mini Bagels suitable for vegans?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Mini Bagels contain caffeine?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wheat Mini Bagels contain alcohol?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wheat Mini Bagels healthier?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wheat Mini Bagels in Nutribit?

Wheat Mini Bagels contains approximately 2 grams of fiber in 2 bagels (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wheat Mini Bagels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Mini Bagels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wheat Mini Bagels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wheat Mini Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Mini Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wheat Mini Bagels for free?

Yes! Since Wheat Mini Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wheat Mini Bagels with water tracking feature?

Nutribit automatically calculates the water content of Wheat Mini Bagels and adds it to your daily hydration log. Simply log Wheat Mini Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wheat Mini Bagels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Mini Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wheat Mini Bagels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wheat Mini Bagels data can be accessed offline in the Nutribit app anytime anywhere!