Uncured Turkey Pastrami
Empire Kosher
52.98
% from protein5.3
% from carbs5.3
% from fatNutrition Facts
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Uncured Turkey Pastrami Nutrients FAQs
Nutrients
- Uncured Turkey Pastrami has 350mg of Sodium, Na.
- Uncured Turkey Pastrami has 0.72mg of Iron.
What is the calorie content of Uncured Turkey Pastrami?
A typical serving 2 oz (56 grams) of Uncured Turkey Pastrami contains approximately 70 calories.
You can check the exact calorie content by logging Uncured Turkey Pastrami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Turkey Pastrami have?
The amount of fat in Uncured Turkey Pastrami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Turkey Pastrami contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Turkey Pastrami have?
The protein content in Uncured Turkey Pastrami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Turkey Pastrami contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Turkey Pastrami, Download Nutribit app for healthier you!
How much sugar does a Uncured Turkey Pastrami have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Turkey Pastrami.
How Much carbohydrates (carbs) is in Uncured Turkey Pastrami?
The amount of carbohydrates (carbs) in Uncured Turkey Pastrami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Turkey Pastrami.
How Much Fiber is in Uncured Turkey Pastrami?
Uncured Turkey Pastrami contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Turkey Pastrami for healthier you!
What vitamins and minerals are in a Uncured Turkey Pastrami?
Uncured Turkey Pastrami contains following minerals:
General
Does Uncured Turkey Pastrami contain caffeine?
Uncured Turkey Pastrami does not contain any caffeine.
Does Uncured Turkey Pastrami contain alcohol?
Uncured Turkey Pastrami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Turkey Pastrami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Turkey Pastrami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Turkey Pastrami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Turkey Pastrami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Turkey Pastrami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Turkey Pastrami for free?
Yes! Since Uncured Turkey Pastrami contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Turkey Pastrami with water tracking feature?
Nutribit automatically calculates the water content of Uncured Turkey Pastrami and adds it to your daily hydration log. Simply log Uncured Turkey Pastrami in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uncured Turkey Pastrami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Turkey Pastrami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Turkey Pastrami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Turkey Pastrami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Turkey Pastrami
Protein in Uncured Turkey Pastrami supports building and repairing tissues.
Builds and repairs tissues in Uncured Turkey Pastrami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Turkey Pastrami supports immune function.
Supports immune function in Uncured Turkey Pastrami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Turkey Pastrami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Turkey Pastrami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Turkey Pastrami provides energy.
Provides energy in Uncured Turkey Pastrami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Turkey Pastrami supports muscle growth and strength.
Supports muscle growth and strength in Uncured Turkey Pastrami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Turkey Pastrami helps in weight management.
Helps in weight management in Uncured Turkey Pastrami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Turkey Pastrami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Turkey Pastrami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Turkey Pastrami supports bone health.
Supports bone health in Uncured Turkey Pastrami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Turkey Pastrami improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Turkey Pastrami is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Turkey Pastrami regulates blood sugar levels.
Regulates blood sugar levels in Uncured Turkey Pastrami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Turkey Pastrami supports fluid balance.
Maintains Fluid Balance in Uncured Turkey Pastrami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Turkey Pastrami supports nerve function.
Supports Nerve Function in Uncured Turkey Pastrami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Turkey Pastrami helps regulate blood pressure.
Regulates Blood Pressure in Uncured Turkey Pastrami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Turkey Pastrami supports muscle function.
Aids Muscle Function in Uncured Turkey Pastrami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Turkey Pastrami aids nutrient absorption.
Improves Nutrient Absorption in Uncured Turkey Pastrami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Turkey Pastrami helps balance pH levels.
Balances pH Levels in Uncured Turkey Pastrami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Turkey Pastrami supports bone health.
Supports Bone Health in Uncured Turkey Pastrami helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Uncured Turkey Pastrami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.