Uncured Turkey Salami
Empire Kosher
57.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Uncured Turkey Salami Nutrients FAQs
Nutrients
- Uncured Turkey Salami has 20mg of Calcium.
- Uncured Turkey Salami has 460mg of Sodium, Na.
- Uncured Turkey Salami has 0.72mg of Iron.
What is the calorie content of Uncured Turkey Salami?
A typical serving 2 oz (56 grams) of Uncured Turkey Salami contains approximately 70 calories.
You can check the exact calorie content by logging Uncured Turkey Salami in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uncured Turkey Salami have?
The amount of fat in Uncured Turkey Salami depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Uncured Turkey Salami contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uncured Turkey Salami have?
The protein content in Uncured Turkey Salami depends on the ingredients exists in it. On average, 2 oz (56 grams) of Uncured Turkey Salami contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Uncured Turkey Salami, Download Nutribit app for healthier you!
How much sugar does a Uncured Turkey Salami have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uncured Turkey Salami.
How Much carbohydrates (carbs) is in Uncured Turkey Salami?
The amount of carbohydrates (carbs) in Uncured Turkey Salami depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uncured Turkey Salami.
How Much Fiber is in Uncured Turkey Salami?
Uncured Turkey Salami contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uncured Turkey Salami for healthier you!
What vitamins and minerals are in a Uncured Turkey Salami?
Uncured Turkey Salami contains following minerals:
General
Does Uncured Turkey Salami contain caffeine?
Uncured Turkey Salami does not contain any caffeine.
Does Uncured Turkey Salami contain alcohol?
Uncured Turkey Salami does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uncured Turkey Salami?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uncured Turkey Salami and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uncured Turkey Salami quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uncured Turkey Salami in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uncured Turkey Salami and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uncured Turkey Salami for free?
Yes absolutely, Since Uncured Turkey Salami does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uncured Turkey Salami with water tracking feature?
Uncured Turkey Salami does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Uncured Turkey Salami as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uncured Turkey Salami and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uncured Turkey Salami nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uncured Turkey Salami data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uncured Turkey Salami
Protein in Uncured Turkey Salami supports building and repairing tissues.
Builds and repairs tissues in Uncured Turkey Salami is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Uncured Turkey Salami supports immune function.
Supports immune function in Uncured Turkey Salami is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Uncured Turkey Salami helps regulate enzymes and hormones.
Regulates enzymes and hormones in Uncured Turkey Salami is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Uncured Turkey Salami provides energy.
Provides energy in Uncured Turkey Salami can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Uncured Turkey Salami supports muscle growth and strength.
Supports muscle growth and strength in Uncured Turkey Salami is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Uncured Turkey Salami helps in weight management.
Helps in weight management in Uncured Turkey Salami promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Uncured Turkey Salami aids in the production of hemoglobin.
Aids in the production of hemoglobin in Uncured Turkey Salami is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Uncured Turkey Salami supports bone health.
Supports bone health in Uncured Turkey Salami plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Uncured Turkey Salami improves skin, hair, and nails.
Improves skin, hair, and nails in Uncured Turkey Salami is essential for the health and growth of hair, skin, and nails.
Protein in Uncured Turkey Salami regulates blood sugar levels.
Regulates blood sugar levels in Uncured Turkey Salami helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Uncured Turkey Salami supports fluid balance.
Maintains Fluid Balance in Uncured Turkey Salami helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Uncured Turkey Salami supports nerve function.
Supports Nerve Function in Uncured Turkey Salami helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Uncured Turkey Salami helps regulate blood pressure.
Regulates Blood Pressure in Uncured Turkey Salami helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Uncured Turkey Salami supports muscle function.
Aids Muscle Function in Uncured Turkey Salami helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Uncured Turkey Salami aids nutrient absorption.
Improves Nutrient Absorption in Uncured Turkey Salami assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Uncured Turkey Salami helps balance pH levels.
Balances pH Levels in Uncured Turkey Salami helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Uncured Turkey Salami supports bone health.
Supports Bone Health in Uncured Turkey Salami helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 oz Uncured Turkey Salami
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.