Potato, Egg & Veggie Bowl

McCain

Total Energy

290

kcal

32.39

% from carbs

16.9

% from protein

50.7

% from fats

In 200 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Trans Fats

0.3g

Cholesterol

155mg

51.7%

Sodium, Na

480mg

20.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

12g

24%

Calcium, Ca

200mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato, Egg & Veggie Bowl

A typical serving 1 bowl of Potato, Egg & Veggie Bowl (200 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato, Egg & Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Potato, Egg & Veggie Bowl contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato, Egg & Veggie Bowl depends on the ingredients exists in it. On average, 1 bowl of Potato, Egg & Veggie Bowl (about 200 grams) contains approximately 12 grams of protein.

On average, 1 bowl (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 23 grams of carbohydrates.

Potato, Egg & Veggie Bowl contains approximately 2 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Potato, Egg & Veggie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.