Potato, Egg & Veggie Bowl

McCain

16.9

% from protein

32.39

% from carbs

32.39

% from fat

Potato, Egg & Veggie Bowl Nutrients FAQs

Nutrients

What is the calorie content of Potato, Egg & Veggie Bowl?

A typical serving 1 bowl (200 grams) of Potato, Egg & Veggie Bowl contains approximately 290 calories.

You can check the exact calorie content by logging Potato, Egg & Veggie Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato, Egg & Veggie Bowl have?

The amount of fat in Potato, Egg & Veggie Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Potato, Egg & Veggie Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato, Egg & Veggie Bowl have?

The protein content in Potato, Egg & Veggie Bowl depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Potato, Egg & Veggie Bowl contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Potato, Egg & Veggie Bowl, Download Nutribit app for healthier you!

How much sugar does a Potato, Egg & Veggie Bowl have?

On average, 1 bowl (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Egg & Veggie Bowl.

How Much carbohydrates (carbs) is in Potato, Egg & Veggie Bowl?

The amount of carbohydrates (carbs) in Potato, Egg & Veggie Bowl depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato, Egg & Veggie Bowl.

How Much Fiber is in Potato, Egg & Veggie Bowl?

Potato, Egg & Veggie Bowl contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato, Egg & Veggie Bowl for healthier you!

What vitamins and minerals are in a Potato, Egg & Veggie Bowl?

Potato, Egg & Veggie Bowl contains following minerals:

  • Potato, Egg & Veggie Bowl has 200mg of Calcium.
  • Potato, Egg & Veggie Bowl has 480mg of Sodium, Na.
  • Potato, Egg & Veggie Bowl has 350mg of Potassium, K.
  • Potato, Egg & Veggie Bowl has 1.25mg of Iron.

General

Does Potato, Egg & Veggie Bowl contain caffeine?

Potato, Egg & Veggie Bowl does not contain any caffeine.

Does Potato, Egg & Veggie Bowl contain alcohol?

Potato, Egg & Veggie Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato, Egg & Veggie Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Egg & Veggie Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato, Egg & Veggie Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato, Egg & Veggie Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Egg & Veggie Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato, Egg & Veggie Bowl for free?

Yes! Since Potato, Egg & Veggie Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato, Egg & Veggie Bowl with water tracking feature?

Nutribit automatically calculates the water content of Potato, Egg & Veggie Bowl and adds it to your daily hydration log. Simply log Potato, Egg & Veggie Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato, Egg & Veggie Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato, Egg & Veggie Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato, Egg & Veggie Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato, Egg & Veggie Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato, Egg & Veggie Bowl

Protein in Potato, Egg & Veggie Bowl supports building and repairing tissues.

Builds and repairs tissues in Potato, Egg & Veggie Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato, Egg & Veggie Bowl supports immune function.

Supports immune function in Potato, Egg & Veggie Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato, Egg & Veggie Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato, Egg & Veggie Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato, Egg & Veggie Bowl provides energy.

Provides energy in Potato, Egg & Veggie Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato, Egg & Veggie Bowl supports muscle growth and strength.

Supports muscle growth and strength in Potato, Egg & Veggie Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato, Egg & Veggie Bowl helps in weight management.

Helps in weight management in Potato, Egg & Veggie Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato, Egg & Veggie Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato, Egg & Veggie Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato, Egg & Veggie Bowl supports bone health.

Supports bone health in Potato, Egg & Veggie Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato, Egg & Veggie Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Potato, Egg & Veggie Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Potato, Egg & Veggie Bowl regulates blood sugar levels.

Regulates blood sugar levels in Potato, Egg & Veggie Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Potato, Egg & Veggie Bowl supports bone health.

Calcium in Potato, Egg & Veggie Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Potato, Egg & Veggie Bowl supports muscle function.

Calcium in Potato, Egg & Veggie Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Potato, Egg & Veggie Bowl supports heart health.

Calcium in Potato, Egg & Veggie Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Potato, Egg & Veggie Bowl supports nerve transmission.

Calcium in Potato, Egg & Veggie Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Potato, Egg & Veggie Bowl supports blood clotting.

Calcium in Potato, Egg & Veggie Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Potato, Egg & Veggie Bowl supports hormonal secretion.

Calcium in Potato, Egg & Veggie Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Potato, Egg & Veggie Bowl supports weight management.

Calcium in Potato, Egg & Veggie Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Potato, Egg & Veggie Bowl supports dental health.

Calcium in Potato, Egg & Veggie Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Potato, Egg & Veggie Bowl supports blood pressure regulation.

Calcium in Potato, Egg & Veggie Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Potato, Egg & Veggie Bowl supports fluid balance.

Maintains Fluid Balance in Potato, Egg & Veggie Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato, Egg & Veggie Bowl supports nerve function.

Supports Nerve Function in Potato, Egg & Veggie Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato, Egg & Veggie Bowl helps regulate blood pressure.

Regulates Blood Pressure in Potato, Egg & Veggie Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato, Egg & Veggie Bowl supports muscle function.

Aids Muscle Function in Potato, Egg & Veggie Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato, Egg & Veggie Bowl aids nutrient absorption.

Improves Nutrient Absorption in Potato, Egg & Veggie Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato, Egg & Veggie Bowl helps balance pH levels.

Balances pH Levels in Potato, Egg & Veggie Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato, Egg & Veggie Bowl supports bone health.

Supports Bone Health in Potato, Egg & Veggie Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Potato, Egg & Veggie Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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