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Veggie Taters, Potato, Broccoli & Cheddar

McCain

190

kcal Energy

53.2%

% from carbs

8.5%

% from protein

38.3%

% from fats

In 91 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 91 g
Calories
190

% Daily Value

Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 620 mg
27%
Potassium, K 290 mg
6.2%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 1 mg
Sugars, added 0.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Veggie Taters, Potato, Broccoli & Cheddar

Nutrients

What is the calorie content of Veggie Taters, Potato, Broccoli & Cheddar?

A typical serving 7 pieces of Veggie Taters, Potato, Broccoli & Cheddar (91 grams) contains approximately 190 calories. You can check the exact calorie content by logging Veggie Taters, Potato, Broccoli & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Taters, Potato, Broccoli & Cheddar have?

The amount of fat in Veggie Taters, Potato, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 7 pieces (91 grams) of Veggie Taters, Potato, Broccoli & Cheddar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Taters, Potato, Broccoli & Cheddar have?

The protein content in Veggie Taters, Potato, Broccoli & Cheddar depends on the ingredients exists in it. On average, 7 pieces of Veggie Taters, Potato, Broccoli & Cheddar (about 91 grams) contains approximately 4 grams of protein.

Is Veggie Taters, Potato, Broccoli & Cheddar a good source of protein?

The protein content in Veggie Taters, Potato, Broccoli & Cheddar depends on the ingredients exists in it. On average, 7 pieces of Veggie Taters, Potato, Broccoli & Cheddar (about 91 grams) contains approximately 4 grams of protein.

How much sugar does a Veggie Taters, Potato, Broccoli & Cheddar have?

On average, 7 pieces (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Veggie Taters, Potato, Broccoli & Cheddar contain added sugar?

On average, 7 pieces (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Veggie Taters, Potato, Broccoli & Cheddar?

On average, 7 pieces (about 91 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Veggie Taters, Potato, Broccoli & Cheddar?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Veggie Taters, Potato, Broccoli & Cheddar?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Veggie Taters, Potato, Broccoli & Cheddar suitable for vegans?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Taters, Potato, Broccoli & Cheddar contain caffeine?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Veggie Taters, Potato, Broccoli & Cheddar contain alcohol?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Veggie Taters, Potato, Broccoli & Cheddar healthier?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Veggie Taters, Potato, Broccoli & Cheddar in Nutribit?

Veggie Taters, Potato, Broccoli & Cheddar contains approximately 2 grams of fiber in 7 pieces (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Veggie Taters, Potato, Broccoli & Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Taters, Potato, Broccoli & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Taters, Potato, Broccoli & Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Taters, Potato, Broccoli & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Taters, Potato, Broccoli & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Taters, Potato, Broccoli & Cheddar for free?

Yes! Since Veggie Taters, Potato, Broccoli & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Taters, Potato, Broccoli & Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Veggie Taters, Potato, Broccoli & Cheddar and adds it to your daily hydration log. Simply log Veggie Taters, Potato, Broccoli & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Taters, Potato, Broccoli & Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Taters, Potato, Broccoli & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Taters, Potato, Broccoli & Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Taters, Potato, Broccoli & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!