Veggie Cups, Broccoli & Cheddar
Evol.
18.95
% from protein33.68
% from carbs33.68
% from fatNutrition Facts
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Veggie Cups, Broccoli & Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Veggie Cups, Broccoli & Cheddar has 1000 IU of Vitamin A.
- Vitamin C:Veggie Cups, Broccoli & Cheddar has 42 mg of Vitamin C.
- Veggie Cups, Broccoli & Cheddar has 195mg of Calcium.
- Veggie Cups, Broccoli & Cheddar has 280mg of Sodium, Na.
- Veggie Cups, Broccoli & Cheddar has 0.72mg of Iron.
What is the calorie content of Veggie Cups, Broccoli & Cheddar?
A typical serving 1 package (142 grams) of Veggie Cups, Broccoli & Cheddar contains approximately 180 calories.
You can check the exact calorie content by logging Veggie Cups, Broccoli & Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Cups, Broccoli & Cheddar have?
The amount of fat in Veggie Cups, Broccoli & Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Veggie Cups, Broccoli & Cheddar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Cups, Broccoli & Cheddar have?
The protein content in Veggie Cups, Broccoli & Cheddar depends on the ingredients exists in it. On average, 1 package (142 grams) of Veggie Cups, Broccoli & Cheddar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Cups, Broccoli & Cheddar, Download Nutribit app for healthier you!
How much sugar does a Veggie Cups, Broccoli & Cheddar have?
On average, 1 package (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Cups, Broccoli & Cheddar.
How Much carbohydrates (carbs) is in Veggie Cups, Broccoli & Cheddar?
The amount of carbohydrates (carbs) in Veggie Cups, Broccoli & Cheddar depends on its serving size and preparation. On average, 1 package (142 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Cups, Broccoli & Cheddar.
How Much Fiber is in Veggie Cups, Broccoli & Cheddar?
Veggie Cups, Broccoli & Cheddar contains approximately 3 grams of fiber in 1 package (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Cups, Broccoli & Cheddar for healthier you!
What vitamins and minerals are in a Veggie Cups, Broccoli & Cheddar?
Vitamins in Veggie Cups, Broccoli & Cheddar:
Veggie Cups, Broccoli & Cheddar contains following minerals:
General
Does Veggie Cups, Broccoli & Cheddar contain caffeine?
Veggie Cups, Broccoli & Cheddar does not contain any caffeine.
Does Veggie Cups, Broccoli & Cheddar contain alcohol?
Veggie Cups, Broccoli & Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Cups, Broccoli & Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Cups, Broccoli & Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Cups, Broccoli & Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Cups, Broccoli & Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Cups, Broccoli & Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Cups, Broccoli & Cheddar for free?
Yes! Since Veggie Cups, Broccoli & Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Cups, Broccoli & Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Veggie Cups, Broccoli & Cheddar and adds it to your daily hydration log. Simply log Veggie Cups, Broccoli & Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Cups, Broccoli & Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Cups, Broccoli & Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Cups, Broccoli & Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Cups, Broccoli & Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Cups, Broccoli & Cheddar
Protein and Vitamin A in Veggie Cups, Broccoli & Cheddar supports bone health.
Protein in Veggie Cups, Broccoli & Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Veggie Cups, Broccoli & Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Veggie Cups, Broccoli & Cheddar supports building and repairing tissues.
Builds and repairs tissues in Veggie Cups, Broccoli & Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Cups, Broccoli & Cheddar supports immune function.
Supports immune function in Veggie Cups, Broccoli & Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Cups, Broccoli & Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Cups, Broccoli & Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Cups, Broccoli & Cheddar provides energy.
Provides energy in Veggie Cups, Broccoli & Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Cups, Broccoli & Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Veggie Cups, Broccoli & Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Cups, Broccoli & Cheddar helps in weight management.
Helps in weight management in Veggie Cups, Broccoli & Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Cups, Broccoli & Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Cups, Broccoli & Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Cups, Broccoli & Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Cups, Broccoli & Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Cups, Broccoli & Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Veggie Cups, Broccoli & Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Veggie Cups, Broccoli & Cheddar supports eye health.
Vitamin A in Veggie Cups, Broccoli & Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Cups, Broccoli & Cheddar boosts immune function.
Vitamin A in Veggie Cups, Broccoli & Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Cups, Broccoli & Cheddar promotes healthy skin.
Vitamin A in Veggie Cups, Broccoli & Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Cups, Broccoli & Cheddar enhances reproductive health.
Vitamin A in Veggie Cups, Broccoli & Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Cups, Broccoli & Cheddar reduces the risk of certain cancers.
Vitamin A in Veggie Cups, Broccoli & Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Cups, Broccoli & Cheddar promotes healthy development during pregnancy.
Vitamin A in Veggie Cups, Broccoli & Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Cups, Broccoli & Cheddar maintains healthy mucous membranes.
Vitamin A in Veggie Cups, Broccoli & Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Cups, Broccoli & Cheddar improves wound healing.
Vitamin A in Veggie Cups, Broccoli & Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Cups, Broccoli & Cheddar may reduce the risk of macular degeneration.
Vitamin A in Veggie Cups, Broccoli & Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Cups, Broccoli & Cheddar supports bone health.
Calcium in Veggie Cups, Broccoli & Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Cups, Broccoli & Cheddar supports muscle function.
Calcium in Veggie Cups, Broccoli & Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Cups, Broccoli & Cheddar supports heart health.
Calcium in Veggie Cups, Broccoli & Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Cups, Broccoli & Cheddar supports nerve transmission.
Calcium in Veggie Cups, Broccoli & Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Cups, Broccoli & Cheddar supports blood clotting.
Calcium in Veggie Cups, Broccoli & Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Cups, Broccoli & Cheddar supports hormonal secretion.
Calcium in Veggie Cups, Broccoli & Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Cups, Broccoli & Cheddar supports weight management.
Calcium in Veggie Cups, Broccoli & Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Cups, Broccoli & Cheddar supports dental health.
Calcium in Veggie Cups, Broccoli & Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Cups, Broccoli & Cheddar supports blood pressure regulation.
Calcium in Veggie Cups, Broccoli & Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Veggie Cups, Broccoli & Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.