Beef Franks in a Blanket

Nathan's

Total Energy

245

kcal

21.14

% from carbs

13.01

% from protein

65.85

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

13g

4.7%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Franks in a Blanket

A typical serving 5 pieces of Beef Franks in a Blanket (100 grams) contains approximately 245 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Franks in a Blanket depends on the ingredients and preparation method. On average, one serving 5 pieces (100 grams) of Beef Franks in a Blanket contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Franks in a Blanket depends on the ingredients exists in it. On average, 5 pieces of Beef Franks in a Blanket (about 100 grams) contains approximately 8 grams of protein.

On average, 5 pieces (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 100 grams) contains about 13 grams of carbohydrates.

Beef Franks in a Blanket contains approximately 0 grams of fiber in 5 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 5 pieces Beef Franks in a Blanket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.