Cheese Franks in a Blanket

Sam's Choice

13.53

% from protein

39.1

% from carbs

39.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25.5 g(26g)
Amount per serving
Calories
67.5
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.3 g
6.3%
Cholesterol 7.5 mg
2.5%
Sodium, Na 165 mg
7.2%
Total Carbohydrates 6.5 g
2.4%
Fiber 0.3 g
0.9%
Sugars 1.3 g
2.5%
Protein 2.3 g
4.5%
Vitamin A 25 IU
Vitamin C 0.9 mg
Calcium 0 mg
Iron 0.5 mg

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Cheese Franks in a Blanket Nutrients FAQs

Nutrients

What is the calorie content of Cheese Franks in a Blanket?

A typical serving 4 pieces (102 grams) of Cheese Franks in a Blanket contains approximately 270 calories.

You can check the exact calorie content by logging Cheese Franks in a Blanket in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Franks in a Blanket have?

The amount of fat in Cheese Franks in a Blanket depends on the ingredients and preparation method. On average, one serving 4 pieces (102 grams) of Cheese Franks in a Blanket contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Franks in a Blanket have?

The protein content in Cheese Franks in a Blanket depends on the ingredients exists in it. On average, 4 pieces (102 grams) of Cheese Franks in a Blanket contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Franks in a Blanket, Download Nutribit app for healthier you!

How much sugar does a Cheese Franks in a Blanket have?

On average, 4 pieces (102 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Franks in a Blanket.

How Much carbohydrates (carbs) is in Cheese Franks in a Blanket?

The amount of carbohydrates (carbs) in Cheese Franks in a Blanket depends on its serving size and preparation. On average, 4 pieces (102 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Franks in a Blanket.

How Much Fiber is in Cheese Franks in a Blanket?

Cheese Franks in a Blanket contains approximately 1 grams of fiber in 4 pieces (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Franks in a Blanket for healthier you!

What vitamins and minerals are in a Cheese Franks in a Blanket?

Vitamins in Cheese Franks in a Blanket:

  • Vitamin A:Cheese Franks in a Blanket has 100 IU of Vitamin A.
  • Vitamin C:Cheese Franks in a Blanket has 3.6 mg of Vitamin C.

Cheese Franks in a Blanket contains following minerals:

  • Cheese Franks in a Blanket has 660mg of Sodium, Na.
  • Cheese Franks in a Blanket has 1.8mg of Iron.

General

Does Cheese Franks in a Blanket contain caffeine?

Cheese Franks in a Blanket does not contain any caffeine.

Does Cheese Franks in a Blanket contain alcohol?

Cheese Franks in a Blanket does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Franks in a Blanket?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Franks in a Blanket and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Franks in a Blanket quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Franks in a Blanket in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Franks in a Blanket and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Franks in a Blanket for free?

Yes! Since Cheese Franks in a Blanket contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Franks in a Blanket with water tracking feature?

Nutribit automatically calculates the water content of Cheese Franks in a Blanket and adds it to your daily hydration log. Simply log Cheese Franks in a Blanket in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Franks in a Blanket as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Franks in a Blanket and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Franks in a Blanket nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Franks in a Blanket data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Franks in a Blanket

Protein in Cheese Franks in a Blanket supports building and repairing tissues.

Builds and repairs tissues in Cheese Franks in a Blanket is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Franks in a Blanket supports immune function.

Supports immune function in Cheese Franks in a Blanket is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Franks in a Blanket helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Franks in a Blanket is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Franks in a Blanket provides energy.

Provides energy in Cheese Franks in a Blanket can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Franks in a Blanket supports muscle growth and strength.

Supports muscle growth and strength in Cheese Franks in a Blanket is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Franks in a Blanket helps in weight management.

Helps in weight management in Cheese Franks in a Blanket promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Franks in a Blanket aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Franks in a Blanket is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Franks in a Blanket supports bone health.

Supports bone health in Cheese Franks in a Blanket plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Franks in a Blanket improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Franks in a Blanket is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Franks in a Blanket regulates blood sugar levels.

Regulates blood sugar levels in Cheese Franks in a Blanket helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cheese Franks in a Blanket supports fluid balance.

Maintains Fluid Balance in Cheese Franks in a Blanket helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Franks in a Blanket supports nerve function.

Supports Nerve Function in Cheese Franks in a Blanket helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Franks in a Blanket helps regulate blood pressure.

Regulates Blood Pressure in Cheese Franks in a Blanket helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Franks in a Blanket supports muscle function.

Aids Muscle Function in Cheese Franks in a Blanket helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Franks in a Blanket aids nutrient absorption.

Improves Nutrient Absorption in Cheese Franks in a Blanket assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Franks in a Blanket helps balance pH levels.

Balances pH Levels in Cheese Franks in a Blanket helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Franks in a Blanket supports bone health.

Supports Bone Health in Cheese Franks in a Blanket helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 4 pieces Cheese Franks in a Blanket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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