Franks in a Blanket

Kroger

Total Energy

260

kcal

21.21

% from carbs

10.61

% from protein

68.18

% from fats

In 90 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

7g

14%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Franks in a Blanket

A typical serving 5 pieces of Franks in a Blanket (90 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Franks in a Blanket depends on the ingredients and preparation method. On average, one serving 5 pieces (90 grams) of Franks in a Blanket contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Franks in a Blanket depends on the ingredients exists in it. On average, 5 pieces of Franks in a Blanket (about 90 grams) contains approximately 7 grams of protein.

On average, 5 pieces (about 90 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 90 grams) contains about 14 grams of carbohydrates.

Franks in a Blanket contains approximately 1 grams of fiber in 5 pieces (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 5 pieces Franks in a Blanket

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.