Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Get Now

Greek, Stained Nonfat Yogurt

Open Nature

120

kcal Energy

59.4%

% from carbs

40.6%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 18 g
36%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Greek Nonfat Yogurt, Blackberry

Serving Size: 150 oz

140

kcal

Greek Strained Nonfat Yogurt, Plain

Serving Size: 170 oz

110

kcal

Plain Strained Greek Nonfat Yogurt

Serving Size: 170 cup

100

kcal

Yogurt, Greek, Nonfat, Blueberry, Strained

Serving Size: 150 oz

120

kcal

Yogurt, Greek, Nonfat Strained, Plain

Serving Size: 150 container

100

kcal

Vanilla Flavored Greek Strained Nonfat Yogurt

Serving Size: 170 cup

120

kcal

Black Cherry Flavored Greek Strained Nonfat Yogurt

Serving Size: 150 container

120

kcal

Greek Nonfat Strained Yogurt, Strawberry on the Bottom

Serving Size: 150 oz

130

kcal

Greek Nonfat Strained Yogurt, Black Cherry on the Bottom

Serving Size: 150 oz

130

kcal

Nonfat Yogurt, Icelandic Style

Serving Size: 150 oz

100

kcal

Lemon Greek Yogurt

Serving Size: 150 oz

120

kcal

Mango Greek Yogurt

Serving Size: 150 oz

150

kcal

Icelandic Style Nonfat Yogurt, Blueberry

Serving Size: 150 container

110

kcal

Icelandic Style Nonfat Yogurt, Peach

Serving Size: 150 oz

110

kcal

Icelandic Style Nonfat Yogurt, Strawberry

Serving Size: 150 oz

110

kcal

Icelandic Style Nonfat Yogurt, Vanilla

Serving Size: 150 oz

110

kcal

Apple Cinnamon Greek Yogurt

Serving Size: 150 oz

140

kcal

Greek Frozen Yogurt, Blueberry

Serving Size: 104 cup

180

kcal

Greek Frozen Yogurt, Cherry

Serving Size: 105 cup

190

kcal

Greek Frozen Yogurt, Mango

Serving Size: 101 cup

170

kcal

Greek Frozen Yogurt, Peach

Serving Size: 84 cup

140

kcal

Greek Frozen Yogurt, Strawberry

Serving Size: 86 cup

140

kcal

Greek Milkfat Yogurt, Lemon

Serving Size: 150 oz

120

kcal

Know more about Greek, Stained Nonfat Yogurt

Nutrients

What is the calorie content of Greek, Stained Nonfat Yogurt?

A typical serving 5.3 oz of Greek, Stained Nonfat Yogurt (150 grams) contains approximately 120 calories. You can check the exact calorie content by logging Greek, Stained Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek, Stained Nonfat Yogurt have?

The amount of fat in Greek, Stained Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Greek, Stained Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek, Stained Nonfat Yogurt have?

The protein content in Greek, Stained Nonfat Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Greek, Stained Nonfat Yogurt (about 150 grams) contains approximately 13 grams of protein.

Is Greek, Stained Nonfat Yogurt a good source of protein?

The protein content in Greek, Stained Nonfat Yogurt depends on the ingredients exists in it. On average, 5.3 oz of Greek, Stained Nonfat Yogurt (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Greek, Stained Nonfat Yogurt have?

On average, 5.3 oz (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek, Stained Nonfat Yogurt contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek, Stained Nonfat Yogurt?

On average, 5.3 oz (about 150 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Greek, Stained Nonfat Yogurt?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek, Stained Nonfat Yogurt?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek, Stained Nonfat Yogurt suitable for vegans?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek, Stained Nonfat Yogurt contain caffeine?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek, Stained Nonfat Yogurt contain alcohol?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek, Stained Nonfat Yogurt healthier?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek, Stained Nonfat Yogurt in Nutribit?

Greek, Stained Nonfat Yogurt contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek, Stained Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek, Stained Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek, Stained Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek, Stained Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek, Stained Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek, Stained Nonfat Yogurt for free?

Yes! Since Greek, Stained Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek, Stained Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Greek, Stained Nonfat Yogurt and adds it to your daily hydration log. Simply log Greek, Stained Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek, Stained Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek, Stained Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek, Stained Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek, Stained Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!