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Yogurt, Greek, Nonfat Strained, Plain

Open Nature

100

kcal Energy

25%

% from carbs

75%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 188 mg
4%
Total Carbohydrates 6 g
2.2%
Fiber 0 g
Sugars 4 g
8%
Protein 18 g
36%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Greek, Nonfat Strained, Plain

Nutrients

What is the calorie content of Yogurt, Greek, Nonfat Strained, Plain?

A typical serving 1 container of Yogurt, Greek, Nonfat Strained, Plain (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Yogurt, Greek, Nonfat Strained, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Nonfat Strained, Plain have?

The amount of fat in Yogurt, Greek, Nonfat Strained, Plain depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Nonfat Strained, Plain have?

The protein content in Yogurt, Greek, Nonfat Strained, Plain depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek, Nonfat Strained, Plain (about 150 grams) contains approximately 18 grams of protein.

Is Yogurt, Greek, Nonfat Strained, Plain a good source of protein?

The protein content in Yogurt, Greek, Nonfat Strained, Plain depends on the ingredients exists in it. On average, 1 container of Yogurt, Greek, Nonfat Strained, Plain (about 150 grams) contains approximately 18 grams of protein.

How much sugar does a Yogurt, Greek, Nonfat Strained, Plain have?

On average, 1 container (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Greek, Nonfat Strained, Plain contain added sugar?

On average, 1 container (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Greek, Nonfat Strained, Plain?

On average, 1 container (about 150 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Yogurt, Greek, Nonfat Strained, Plain?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Greek, Nonfat Strained, Plain?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Greek, Nonfat Strained, Plain suitable for vegans?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Greek, Nonfat Strained, Plain contain caffeine?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Greek, Nonfat Strained, Plain contain alcohol?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Greek, Nonfat Strained, Plain healthier?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Greek, Nonfat Strained, Plain in Nutribit?

Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Nonfat Strained, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Nonfat Strained, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Nonfat Strained, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Nonfat Strained, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Nonfat Strained, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Nonfat Strained, Plain for free?

Yes! Since Yogurt, Greek, Nonfat Strained, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Nonfat Strained, Plain with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Nonfat Strained, Plain and adds it to your daily hydration log. Simply log Yogurt, Greek, Nonfat Strained, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Nonfat Strained, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Nonfat Strained, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Nonfat Strained, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Nonfat Strained, Plain data can be accessed offline in the Nutribit app anytime anywhere!