Yogurt, Greek, Nonfat Strained, Plain
Open Nature
75
% from protein25
% from carbs25
% from fatNutrition Facts
More items Like Yogurt, Greek, Nonfat Strained, Plain
Greek Strained Nonfat Yogurt, Plain
Open Nature
Plain Strained Greek Nonfat Yogurt
Open Nature
Greek Strained Yogurt, Plain
Open Nature
Yogurt, Greek, Nonfat, Blueberry, Strained
Open Nature
Greek Strained Lowfat Yogurt, Plain
Open Nature
Vanilla Flavored Greek Strained Nonfat Yogurt
Open Nature
Black Cherry Flavored Greek Strained Nonfat Yogurt
Open Nature
Greek Nonfat Strained Yogurt, Strawberry on the Bottom
Open Nature
Greek Nonfat Strained Yogurt, Black Cherry on the Bottom
Open Nature
Greek Strained Lowfat Yogurt, Coffee
Open Nature
Greek, Stained Nonfat Yogurt
Open Nature
Greek Nonfat Yogurt, Blackberry
Open Nature
Plain Greek Strained Nonfat Yogurt
HyVee
Greek Nonfat Strained Yogurt, Plain
Alpina
Yogurt, Greek, Nonfat, Plain, Strained
Simple Truth Organic
Yogurt, Greek, Nonfat, Strained, Plain
Simply Truth Organic
Greek Plain Strained Organic Nonfat Yogurt
O Organics
Plain Strained Nonfat Yogurt
Siggi's
Strained Nonfat Yogurt, Plain
Siggi's
Greek Yogurt, Strained, Nonfat
Hy-Vee
Greek Strained Nonfat Yogurt
Meijer
Yogurt, Nonfat, Greek, Strained
Fage
Plain Greek Strained Yogurt
O Organics
Yogurt, Greek, Nonfat Strained, Plain Nutrients FAQs
Nutrients
- Yogurt, Greek, Nonfat Strained, Plain has 130mg of Calcium.
- Yogurt, Greek, Nonfat Strained, Plain has 60mg of Sodium, Na.
- Yogurt, Greek, Nonfat Strained, Plain has 188mg of Potassium, K.
What is the calorie content of Yogurt, Greek, Nonfat Strained, Plain?
A typical serving 1 container (150 grams) of Yogurt, Greek, Nonfat Strained, Plain contains approximately 100 calories.
You can check the exact calorie content by logging Yogurt, Greek, Nonfat Strained, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek, Nonfat Strained, Plain have?
The amount of fat in Yogurt, Greek, Nonfat Strained, Plain depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek, Nonfat Strained, Plain have?
The protein content in Yogurt, Greek, Nonfat Strained, Plain depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt, Greek, Nonfat Strained, Plain contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek, Nonfat Strained, Plain, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek, Nonfat Strained, Plain have?
On average, 1 container (150 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek, Nonfat Strained, Plain.
How Much carbohydrates (carbs) is in Yogurt, Greek, Nonfat Strained, Plain?
The amount of carbohydrates (carbs) in Yogurt, Greek, Nonfat Strained, Plain depends on its serving size and preparation. On average, 1 container (150 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek, Nonfat Strained, Plain.
How Much Fiber is in Yogurt, Greek, Nonfat Strained, Plain?
Yogurt, Greek, Nonfat Strained, Plain contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek, Nonfat Strained, Plain for healthier you!
What vitamins and minerals are in a Yogurt, Greek, Nonfat Strained, Plain?
Yogurt, Greek, Nonfat Strained, Plain contains following minerals:
General
Does Yogurt, Greek, Nonfat Strained, Plain contain caffeine?
Yogurt, Greek, Nonfat Strained, Plain does not contain any caffeine.
Does Yogurt, Greek, Nonfat Strained, Plain contain alcohol?
Yogurt, Greek, Nonfat Strained, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Nonfat Strained, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Nonfat Strained, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek, Nonfat Strained, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Nonfat Strained, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Nonfat Strained, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Nonfat Strained, Plain for free?
Yes! Since Yogurt, Greek, Nonfat Strained, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek, Nonfat Strained, Plain with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek, Nonfat Strained, Plain and adds it to your daily hydration log. Simply log Yogurt, Greek, Nonfat Strained, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek, Nonfat Strained, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Nonfat Strained, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek, Nonfat Strained, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek, Nonfat Strained, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek, Nonfat Strained, Plain
Protein in Yogurt, Greek, Nonfat Strained, Plain supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Greek, Nonfat Strained, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Greek, Nonfat Strained, Plain supports immune function.
Supports immune function in Yogurt, Greek, Nonfat Strained, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Greek, Nonfat Strained, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Greek, Nonfat Strained, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Greek, Nonfat Strained, Plain provides energy.
Provides energy in Yogurt, Greek, Nonfat Strained, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Greek, Nonfat Strained, Plain supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Greek, Nonfat Strained, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Greek, Nonfat Strained, Plain helps in weight management.
Helps in weight management in Yogurt, Greek, Nonfat Strained, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Greek, Nonfat Strained, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Greek, Nonfat Strained, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Greek, Nonfat Strained, Plain supports bone health.
Supports bone health in Yogurt, Greek, Nonfat Strained, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Greek, Nonfat Strained, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Greek, Nonfat Strained, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Greek, Nonfat Strained, Plain regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Greek, Nonfat Strained, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Yogurt, Greek, Nonfat Strained, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.