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Yogurt, Greek, Nonfat, Blueberry, Strained

Open Nature

120

kcal Energy

56.7%

% from carbs

43.3%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 45 mg
2%
Potassium, K 188 mg
4%
Total Carbohydrates 17 g
6.2%
Fiber 0 g
Sugars 15 g
30%
Protein 13 g
26%
Iron 0 mg
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Greek, Nonfat, Blueberry, Strained

Nutrients

What is the calorie content of Yogurt, Greek, Nonfat, Blueberry, Strained?

A typical serving 5.3 oz of Yogurt, Greek, Nonfat, Blueberry, Strained (150 grams) contains approximately 120 calories. You can check the exact calorie content by logging Yogurt, Greek, Nonfat, Blueberry, Strained in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Greek, Nonfat, Blueberry, Strained have?

The amount of fat in Yogurt, Greek, Nonfat, Blueberry, Strained depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Greek, Nonfat, Blueberry, Strained have?

The protein content in Yogurt, Greek, Nonfat, Blueberry, Strained depends on the ingredients exists in it. On average, 5.3 oz of Yogurt, Greek, Nonfat, Blueberry, Strained (about 150 grams) contains approximately 13 grams of protein.

Is Yogurt, Greek, Nonfat, Blueberry, Strained a good source of protein?

The protein content in Yogurt, Greek, Nonfat, Blueberry, Strained depends on the ingredients exists in it. On average, 5.3 oz of Yogurt, Greek, Nonfat, Blueberry, Strained (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Yogurt, Greek, Nonfat, Blueberry, Strained have?

On average, 5.3 oz (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Greek, Nonfat, Blueberry, Strained contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Greek, Nonfat, Blueberry, Strained?

On average, 5.3 oz (about 150 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Yogurt, Greek, Nonfat, Blueberry, Strained?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Greek, Nonfat, Blueberry, Strained?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Greek, Nonfat, Blueberry, Strained suitable for vegans?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Greek, Nonfat, Blueberry, Strained contain caffeine?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Greek, Nonfat, Blueberry, Strained contain alcohol?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Greek, Nonfat, Blueberry, Strained healthier?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Greek, Nonfat, Blueberry, Strained in Nutribit?

Yogurt, Greek, Nonfat, Blueberry, Strained contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Greek, Nonfat, Blueberry, Strained?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek, Nonfat, Blueberry, Strained and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Greek, Nonfat, Blueberry, Strained quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Greek, Nonfat, Blueberry, Strained in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek, Nonfat, Blueberry, Strained and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Greek, Nonfat, Blueberry, Strained for free?

Yes! Since Yogurt, Greek, Nonfat, Blueberry, Strained contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Greek, Nonfat, Blueberry, Strained with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Greek, Nonfat, Blueberry, Strained and adds it to your daily hydration log. Simply log Yogurt, Greek, Nonfat, Blueberry, Strained in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Greek, Nonfat, Blueberry, Strained as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek, Nonfat, Blueberry, Strained and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Greek, Nonfat, Blueberry, Strained nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Greek, Nonfat, Blueberry, Strained data can be accessed offline in the Nutribit app anytime anywhere!