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Nonfat Yogurt, Icelandic Style

Open Nature

100

kcal Energy

26.9%

% from carbs

73.1%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 50 mg
2.2%
Potassium, K 240 mg
5.1%
Total Carbohydrates 7 g
2.5%
Fiber 0 g
Sugars 4 g
8%
Protein 19 g
38%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 160 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonfat Yogurt, Icelandic Style

Nutrients

What is the calorie content of Nonfat Yogurt, Icelandic Style?

A typical serving 5.3 oz of Nonfat Yogurt, Icelandic Style (150 grams) contains approximately 100 calories. You can check the exact calorie content by logging Nonfat Yogurt, Icelandic Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nonfat Yogurt, Icelandic Style have?

The amount of fat in Nonfat Yogurt, Icelandic Style depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nonfat Yogurt, Icelandic Style have?

The protein content in Nonfat Yogurt, Icelandic Style depends on the ingredients exists in it. On average, 5.3 oz of Nonfat Yogurt, Icelandic Style (about 150 grams) contains approximately 19 grams of protein.

Is Nonfat Yogurt, Icelandic Style a good source of protein?

The protein content in Nonfat Yogurt, Icelandic Style depends on the ingredients exists in it. On average, 5.3 oz of Nonfat Yogurt, Icelandic Style (about 150 grams) contains approximately 19 grams of protein.

How much sugar does a Nonfat Yogurt, Icelandic Style have?

On average, 5.3 oz (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nonfat Yogurt, Icelandic Style contain added sugar?

On average, 5.3 oz (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nonfat Yogurt, Icelandic Style?

On average, 5.3 oz (about 150 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Nonfat Yogurt, Icelandic Style?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nonfat Yogurt, Icelandic Style?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nonfat Yogurt, Icelandic Style suitable for vegans?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nonfat Yogurt, Icelandic Style contain caffeine?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nonfat Yogurt, Icelandic Style contain alcohol?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nonfat Yogurt, Icelandic Style healthier?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nonfat Yogurt, Icelandic Style in Nutribit?

Nonfat Yogurt, Icelandic Style contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Icelandic Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Icelandic Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nonfat Yogurt, Icelandic Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Icelandic Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Icelandic Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Icelandic Style for free?

Yes! Since Nonfat Yogurt, Icelandic Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nonfat Yogurt, Icelandic Style with water tracking feature?

Nutribit automatically calculates the water content of Nonfat Yogurt, Icelandic Style and adds it to your daily hydration log. Simply log Nonfat Yogurt, Icelandic Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nonfat Yogurt, Icelandic Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Icelandic Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nonfat Yogurt, Icelandic Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nonfat Yogurt, Icelandic Style data can be accessed offline in the Nutribit app anytime anywhere!