Kale, Mushroom & Feta Cheese Pizza

Open Nature

Total Energy

350

kcal

32.95

% from carbs

15.91

% from protein

51.14

% from fats

In 134 g

% daily value


Total Fat

20g

30.8%


Saturated

12g

60%


Trans Fats

0.5g


Cholesterol

70mg

23.3%


Sodium, Na

540mg

23.5%



Total Carbohydrates

29g

10.5%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

14g

28%






Calcium, Ca

325mg


Iron, Fe

1.4mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale, Mushroom & Feta Cheese Pizza

A typical serving 0.25 pizza of Kale, Mushroom & Feta Cheese Pizza (134 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale, Mushroom & Feta Cheese Pizza depends on the ingredients and preparation method. On average, one serving 0.25 pizza (134 grams) of Kale, Mushroom & Feta Cheese Pizza contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale, Mushroom & Feta Cheese Pizza depends on the ingredients exists in it. On average, 0.25 pizza of Kale, Mushroom & Feta Cheese Pizza (about 134 grams) contains approximately 14 grams of protein.

On average, 0.25 pizza (about 134 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pizza (about 134 grams) contains about 29 grams of carbohydrates.

Kale, Mushroom & Feta Cheese Pizza contains approximately 3 grams of fiber in 0.25 pizza (about 134 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 0.25 pizza Kale, Mushroom & Feta Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.