Ham, Black Forest, Smoked Uncured
Open Nature
81.63
% from protein0
% from carbs0
% from fatNutrition Facts
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Ham, Black Forest, Smoked Uncured Nutrients FAQs
Nutrients
- Ham, Black Forest, Smoked Uncured has 440mg of Sodium, Na.
- Ham, Black Forest, Smoked Uncured has 282mg of Potassium, K.
- Ham, Black Forest, Smoked Uncured has 0.36mg of Iron.
What is the calorie content of Ham, Black Forest, Smoked Uncured?
A typical serving 3 slices (51 grams) of Ham, Black Forest, Smoked Uncured contains approximately 50 calories.
You can check the exact calorie content by logging Ham, Black Forest, Smoked Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham, Black Forest, Smoked Uncured have?
The amount of fat in Ham, Black Forest, Smoked Uncured depends on the ingredients and preparation method. On average, one serving 3 slices (51 grams) of Ham, Black Forest, Smoked Uncured contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham, Black Forest, Smoked Uncured have?
The protein content in Ham, Black Forest, Smoked Uncured depends on the ingredients exists in it. On average, 3 slices (51 grams) of Ham, Black Forest, Smoked Uncured contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ham, Black Forest, Smoked Uncured, Download Nutribit app for healthier you!
How much sugar does a Ham, Black Forest, Smoked Uncured have?
On average, 3 slices (51 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, Black Forest, Smoked Uncured.
How Much carbohydrates (carbs) is in Ham, Black Forest, Smoked Uncured?
The amount of carbohydrates (carbs) in Ham, Black Forest, Smoked Uncured depends on its serving size and preparation. On average, 3 slices (51 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham, Black Forest, Smoked Uncured.
How Much Fiber is in Ham, Black Forest, Smoked Uncured?
Ham, Black Forest, Smoked Uncured contains approximately 0 grams of fiber in 3 slices (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, Black Forest, Smoked Uncured for healthier you!
What vitamins and minerals are in a Ham, Black Forest, Smoked Uncured?
Ham, Black Forest, Smoked Uncured contains following minerals:
General
Does Ham, Black Forest, Smoked Uncured contain caffeine?
Ham, Black Forest, Smoked Uncured does not contain any caffeine.
Does Ham, Black Forest, Smoked Uncured contain alcohol?
Ham, Black Forest, Smoked Uncured does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham, Black Forest, Smoked Uncured?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, Black Forest, Smoked Uncured and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham, Black Forest, Smoked Uncured quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham, Black Forest, Smoked Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, Black Forest, Smoked Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham, Black Forest, Smoked Uncured for free?
Yes absolutely, Since Ham, Black Forest, Smoked Uncured does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham, Black Forest, Smoked Uncured with water tracking feature?
Ham, Black Forest, Smoked Uncured does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ham, Black Forest, Smoked Uncured as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham, Black Forest, Smoked Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham, Black Forest, Smoked Uncured nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham, Black Forest, Smoked Uncured data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham, Black Forest, Smoked Uncured
Protein in Ham, Black Forest, Smoked Uncured supports building and repairing tissues.
Builds and repairs tissues in Ham, Black Forest, Smoked Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham, Black Forest, Smoked Uncured supports immune function.
Supports immune function in Ham, Black Forest, Smoked Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham, Black Forest, Smoked Uncured helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham, Black Forest, Smoked Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham, Black Forest, Smoked Uncured provides energy.
Provides energy in Ham, Black Forest, Smoked Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham, Black Forest, Smoked Uncured supports muscle growth and strength.
Supports muscle growth and strength in Ham, Black Forest, Smoked Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham, Black Forest, Smoked Uncured helps in weight management.
Helps in weight management in Ham, Black Forest, Smoked Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham, Black Forest, Smoked Uncured aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham, Black Forest, Smoked Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham, Black Forest, Smoked Uncured supports bone health.
Supports bone health in Ham, Black Forest, Smoked Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham, Black Forest, Smoked Uncured improves skin, hair, and nails.
Improves skin, hair, and nails in Ham, Black Forest, Smoked Uncured is essential for the health and growth of hair, skin, and nails.
Protein in Ham, Black Forest, Smoked Uncured regulates blood sugar levels.
Regulates blood sugar levels in Ham, Black Forest, Smoked Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham, Black Forest, Smoked Uncured supports fluid balance.
Maintains Fluid Balance in Ham, Black Forest, Smoked Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham, Black Forest, Smoked Uncured supports nerve function.
Supports Nerve Function in Ham, Black Forest, Smoked Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham, Black Forest, Smoked Uncured helps regulate blood pressure.
Regulates Blood Pressure in Ham, Black Forest, Smoked Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham, Black Forest, Smoked Uncured supports muscle function.
Aids Muscle Function in Ham, Black Forest, Smoked Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham, Black Forest, Smoked Uncured aids nutrient absorption.
Improves Nutrient Absorption in Ham, Black Forest, Smoked Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham, Black Forest, Smoked Uncured helps balance pH levels.
Balances pH Levels in Ham, Black Forest, Smoked Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham, Black Forest, Smoked Uncured supports bone health.
Supports Bone Health in Ham, Black Forest, Smoked Uncured helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 3 slices Ham, Black Forest, Smoked Uncured
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.