Veggie Sticks, Potato, Tomato, Spinach

Open Nature

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*

Total Fat 7 g
10.8%

Saturated 0.5 g
2.5%

Sodium, Na 240 mg
10.4%

Potassium, K 130 mg
2.8%

Total Carbohydrates 17 g
6.2%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.8 mg

Sugars, added 0 g

Veggie Sticks, Potato, Tomato, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Veggie Sticks, Potato, Tomato, Spinach?

A typical serving 1 oz (28 grams) of Veggie Sticks, Potato, Tomato, Spinach contains approximately 130 calories.

You can check the exact calorie content by logging Veggie Sticks, Potato, Tomato, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Sticks, Potato, Tomato, Spinach have?

The amount of fat in Veggie Sticks, Potato, Tomato, Spinach depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Veggie Sticks, Potato, Tomato, Spinach contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Sticks, Potato, Tomato, Spinach have?

The protein content in Veggie Sticks, Potato, Tomato, Spinach depends on the ingredients exists in it. On average, 1 oz (28 grams) of Veggie Sticks, Potato, Tomato, Spinach contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Sticks, Potato, Tomato, Spinach, Download Nutribit app for healthier you!

How much sugar does a Veggie Sticks, Potato, Tomato, Spinach have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Sticks, Potato, Tomato, Spinach.

How Much carbohydrates (carbs) is in Veggie Sticks, Potato, Tomato, Spinach?

The amount of carbohydrates (carbs) in Veggie Sticks, Potato, Tomato, Spinach depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Sticks, Potato, Tomato, Spinach.

How Much Fiber is in Veggie Sticks, Potato, Tomato, Spinach?

Veggie Sticks, Potato, Tomato, Spinach contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Sticks, Potato, Tomato, Spinach for healthier you!

What vitamins and minerals are in a Veggie Sticks, Potato, Tomato, Spinach?

Veggie Sticks, Potato, Tomato, Spinach contains following minerals:

  • Veggie Sticks, Potato, Tomato, Spinach has 10mg of Calcium.
  • Veggie Sticks, Potato, Tomato, Spinach has 240mg of Sodium, Na.
  • Veggie Sticks, Potato, Tomato, Spinach has 130mg of Potassium, K.
  • Veggie Sticks, Potato, Tomato, Spinach has 0.8mg of Iron.

General

Does Veggie Sticks, Potato, Tomato, Spinach contain caffeine?

Veggie Sticks, Potato, Tomato, Spinach does not contain any caffeine.

Does Veggie Sticks, Potato, Tomato, Spinach contain alcohol?

Veggie Sticks, Potato, Tomato, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Sticks, Potato, Tomato, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Sticks, Potato, Tomato, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Sticks, Potato, Tomato, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Sticks, Potato, Tomato, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Sticks, Potato, Tomato, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Sticks, Potato, Tomato, Spinach for free?

Yes! Since Veggie Sticks, Potato, Tomato, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Sticks, Potato, Tomato, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Veggie Sticks, Potato, Tomato, Spinach and adds it to your daily hydration log. Simply log Veggie Sticks, Potato, Tomato, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Sticks, Potato, Tomato, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Sticks, Potato, Tomato, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Sticks, Potato, Tomato, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Sticks, Potato, Tomato, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Sticks, Potato, Tomato, Spinach

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Veggie Sticks, Potato, Tomato, Spinach

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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