Crisps, Garden Veggie, Potato, Tomato & Spinach

Eat Smart

Total Energy

100

kcal

61.22

% from carbs

2.04

% from protein

36.73

% from fats

In 21.2 g

% daily value

Total Fat

4g

6.2%

Monounsaturated

3g

Sodium, Na

190mg

8.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Protein

0.5g

1%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crisps, Garden Veggie, Potato, Tomato & Spinach

A typical serving 1 bag of Crisps, Garden Veggie, Potato, Tomato & Spinach (21.2 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crisps, Garden Veggie, Potato, Tomato & Spinach depends on the ingredients and preparation method. On average, one serving 1 bag (21.2 grams) of Crisps, Garden Veggie, Potato, Tomato & Spinach contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crisps, Garden Veggie, Potato, Tomato & Spinach depends on the ingredients exists in it. On average, 1 bag of Crisps, Garden Veggie, Potato, Tomato & Spinach (about 21.2 grams) contains approximately 0.5 grams of protein.

On average, 1 bag (about 21.2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 21.2 grams) contains about 15 grams of carbohydrates.

Crisps, Garden Veggie, Potato, Tomato & Spinach contains approximately 0.5 grams of fiber in 1 bag (about 21.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bag Crisps, Garden Veggie, Potato, Tomato & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.