Wild Caught Albacore Tuna Fillets

Open Nature

Total Energy

295

kcal

0

% from carbs

61.43

% from protein

38.57

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

65mg

21.7%

Sodium, Na

90mg

3.9%

Protein

43g

86%

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Caught Albacore Tuna Fillets

A typical serving 1 portion of Wild Caught Albacore Tuna Fillets (170 grams) contains approximately 295 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Caught Albacore Tuna Fillets depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Wild Caught Albacore Tuna Fillets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Caught Albacore Tuna Fillets depends on the ingredients exists in it. On average, 1 portion of Wild Caught Albacore Tuna Fillets (about 170 grams) contains approximately 43 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 0 grams of carbohydrates.

Wild Caught Albacore Tuna Fillets contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 295 calories?

The amount of exercise required to burn off 1 portion Wild Caught Albacore Tuna Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.