Wild Caught Fiji Albacore Tuna

Fremont Fish Market

90.72

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 steak
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 65 mg
21.7%

Sodium, Na 50 mg
2.2%

Potassium, K 629 mg
13.4%

Protein 33 g
66%

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Calcium 23 mg

Iron 1 mg

Sugars, added 0 g

Wild Caught Fiji Albacore Tuna Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Fiji Albacore Tuna?

A typical serving 1 steak of Wild Caught Fiji Albacore Tuna contains approximately 150 calories.

You can check the exact calorie content by logging Wild Caught Fiji Albacore Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Fiji Albacore Tuna have?

The amount of fat in Wild Caught Fiji Albacore Tuna depends on the ingredients and preparation method. On average, one serving 1 steak of Wild Caught Fiji Albacore Tuna contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Fiji Albacore Tuna have?

The protein content in Wild Caught Fiji Albacore Tuna depends on the ingredients exists in it. On average, 1 steak of Wild Caught Fiji Albacore Tuna contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Fiji Albacore Tuna, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Fiji Albacore Tuna have?

On average, 1 steak contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Fiji Albacore Tuna.

How Much carbohydrates (carbs) is in Wild Caught Fiji Albacore Tuna?

The amount of carbohydrates (carbs) in Wild Caught Fiji Albacore Tuna depends on its serving size and preparation. On average, 1 steak contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Fiji Albacore Tuna.

How Much Fiber is in Wild Caught Fiji Albacore Tuna?

Wild Caught Fiji Albacore Tuna contains approximately 0 grams of fiber in 1 steak.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Fiji Albacore Tuna for healthier you!

What vitamins and minerals are in a Wild Caught Fiji Albacore Tuna?

Vitamins in Wild Caught Fiji Albacore Tuna:

  • Vitamin D:Wild Caught Fiji Albacore Tuna has 160 IU of Vitamin D.

Wild Caught Fiji Albacore Tuna contains following minerals:

  • Wild Caught Fiji Albacore Tuna has 23mg of Calcium.
  • Wild Caught Fiji Albacore Tuna has 50mg of Sodium, Na.
  • Wild Caught Fiji Albacore Tuna has 629mg of Potassium, K.
  • Wild Caught Fiji Albacore Tuna has 1mg of Iron.

General

Does Wild Caught Fiji Albacore Tuna contain caffeine?

Wild Caught Fiji Albacore Tuna does not contain any caffeine.

Does Wild Caught Fiji Albacore Tuna contain alcohol?

Wild Caught Fiji Albacore Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Fiji Albacore Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Fiji Albacore Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Fiji Albacore Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Fiji Albacore Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Fiji Albacore Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Fiji Albacore Tuna for free?

Yes absolutely, Since Wild Caught Fiji Albacore Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Fiji Albacore Tuna with water tracking feature?

Wild Caught Fiji Albacore Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Caught Fiji Albacore Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Fiji Albacore Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Fiji Albacore Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Fiji Albacore Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Fiji Albacore Tuna

Protein and Vitamin D in Wild Caught Fiji Albacore Tuna supports bone health.

  • Protein in Wild Caught Fiji Albacore Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Wild Caught Fiji Albacore Tuna helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Wild Caught Fiji Albacore Tuna supports building and repairing tissues.

Builds and repairs tissues in Wild Caught Fiji Albacore Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Caught Fiji Albacore Tuna supports immune function.

Supports immune function in Wild Caught Fiji Albacore Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Caught Fiji Albacore Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Caught Fiji Albacore Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Caught Fiji Albacore Tuna provides energy.

Provides energy in Wild Caught Fiji Albacore Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Caught Fiji Albacore Tuna supports muscle growth and strength.

Supports muscle growth and strength in Wild Caught Fiji Albacore Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Caught Fiji Albacore Tuna helps in weight management.

Helps in weight management in Wild Caught Fiji Albacore Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Caught Fiji Albacore Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Caught Fiji Albacore Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Caught Fiji Albacore Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Caught Fiji Albacore Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Wild Caught Fiji Albacore Tuna regulates blood sugar levels.

Regulates blood sugar levels in Wild Caught Fiji Albacore Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Wild Caught Fiji Albacore Tuna boosts the immune system

Vitamin D in Wild Caught Fiji Albacore Tuna enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Wild Caught Fiji Albacore Tuna improves muscle function

Vitamin D in Wild Caught Fiji Albacore Tuna is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Wild Caught Fiji Albacore Tuna promotes cardiovascular health

Vitamin D in Wild Caught Fiji Albacore Tuna may help regulate blood pressure and support overall heart health.

Vitamin D in Wild Caught Fiji Albacore Tuna reduces the risk of certain diseases

Adequate levels of Vitamin D in Wild Caught Fiji Albacore Tuna are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Wild Caught Fiji Albacore Tuna supports mental health

Vitamin D in Wild Caught Fiji Albacore Tuna deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Wild Caught Fiji Albacore Tuna aids in weight management

Studies suggest Vitamin D in Wild Caught Fiji Albacore Tuna may help regulate body weight and reduce fat accumulation.

Vitamin D in Wild Caught Fiji Albacore Tuna improves insulin sensitivity

Vitamin D in Wild Caught Fiji Albacore Tuna plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Wild Caught Fiji Albacore Tuna supports prenatal health

Vitamin D in Wild Caught Fiji Albacore Tuna is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 150 calories?

The amount of exercise required to burn off 1 steak Wild Caught Fiji Albacore Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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