Fillets, Chilean Sea Bass, Wild Caught

Open Nature

Total Energy

340

kcal

1.2

% from carbs

31.23

% from protein

67.57

% from fats

In 170 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

90mg

30%

Sodium, Na

160mg

7%

Potassium, K

440mg

9.4%

Total Carbohydrates

1g

0.4%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fillets, Chilean Sea Bass, Wild Caught

A typical serving 1 portion of Fillets, Chilean Sea Bass, Wild Caught (170 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fillets, Chilean Sea Bass, Wild Caught depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Fillets, Chilean Sea Bass, Wild Caught contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fillets, Chilean Sea Bass, Wild Caught depends on the ingredients exists in it. On average, 1 portion of Fillets, Chilean Sea Bass, Wild Caught (about 170 grams) contains approximately 26 grams of protein.

On average, 1 portion (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 1 grams of carbohydrates.

Fillets, Chilean Sea Bass, Wild Caught contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 portion Fillets, Chilean Sea Bass, Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.