Coconut Chicken with Rice Meal Kit

Great Value

Total Energy

300

kcal

61.02

% from carbs

5.42

% from protein

33.56

% from fats

In 160 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%



Sodium, Na

530mg

23%


Potassium, K

160mg

3.4%


Total Carbohydrates

45g

16.4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

20mg


Iron, Fe

1mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Chicken with Rice Meal Kit

A typical serving 0.75 cup of Coconut Chicken with Rice Meal Kit (160 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Chicken with Rice Meal Kit depends on the ingredients and preparation method. On average, one serving 0.75 cup (160 grams) of Coconut Chicken with Rice Meal Kit contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Chicken with Rice Meal Kit depends on the ingredients exists in it. On average, 0.75 cup of Coconut Chicken with Rice Meal Kit (about 160 grams) contains approximately 4 grams of protein.

On average, 0.75 cup (about 160 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 160 grams) contains about 45 grams of carbohydrates.

Coconut Chicken with Rice Meal Kit contains approximately 2 grams of fiber in 0.75 cup (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 0.75 cup Coconut Chicken with Rice Meal Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.