Thai Coconut Chicken Meal Kit

Chef's Menu

Total Energy

310

kcal

35.18

% from carbs

20.85

% from protein

43.97

% from fats

In 227 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

470mg

20.4%


Potassium, K

213mg

4.5%


Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

5g

10%


Protein

16g

32%






Calcium, Ca

52mg


Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Coconut Chicken Meal Kit

A typical serving 8 oz of Thai Coconut Chicken Meal Kit (227 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Coconut Chicken Meal Kit depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Thai Coconut Chicken Meal Kit contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Coconut Chicken Meal Kit depends on the ingredients exists in it. On average, 8 oz of Thai Coconut Chicken Meal Kit (about 227 grams) contains approximately 16 grams of protein.

On average, 8 oz (about 227 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 27 grams of carbohydrates.

Thai Coconut Chicken Meal Kit contains approximately 2 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 8 oz Thai Coconut Chicken Meal Kit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.