Steam Meal, Southwestern Style Chicken

Great Value

Total Energy

360

kcal

55.56

% from carbs

24.44

% from protein

20

% from fats

In 340 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Cholesterol

45mg

15%


Sodium, Na

1180mg

51.3%


Potassium, K

535mg

11.4%


Total Carbohydrates

50g

18.2%


Fiber

7g

25%


Sugars

3g

6%


Protein

22g

44%






Calcium, Ca

52mg


Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steam Meal, Southwestern Style Chicken

A typical serving 0.5 package of Steam Meal, Southwestern Style Chicken (340 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steam Meal, Southwestern Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Steam Meal, Southwestern Style Chicken contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steam Meal, Southwestern Style Chicken depends on the ingredients exists in it. On average, 0.5 package of Steam Meal, Southwestern Style Chicken (about 340 grams) contains approximately 22 grams of protein.

On average, 0.5 package (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 340 grams) contains about 50 grams of carbohydrates.

Steam Meal, Southwestern Style Chicken contains approximately 7 grams of fiber in 0.5 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 0.5 package Steam Meal, Southwestern Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.