Steam Meal, Southwestern Style Chicken

Great Value

24.44

% from protein

55.56

% from carbs

55.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 680 g(680g)
Amount per serving
Calories
720
% Daily value*

Total Fat 16 g
24.6%

Saturated 3 g
15%

Cholesterol 90 mg
30%

Sodium, Na 2360 mg
102.6%

Potassium, K 1070 mg
22.8%

Total Carbohydrates 100 g
36.4%

Fiber 14 g
50%

Sugars 6 g
12%

Protein 44 g
88%

Calcium 104 mg

Iron 5.4 mg

Steam Meal, Southwestern Style Chicken Nutrients FAQs

Nutrients

What is the calorie content of Steam Meal, Southwestern Style Chicken?

A typical serving 0.5 package (340 grams) of Steam Meal, Southwestern Style Chicken contains approximately 360 calories.

You can check the exact calorie content by logging Steam Meal, Southwestern Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steam Meal, Southwestern Style Chicken have?

The amount of fat in Steam Meal, Southwestern Style Chicken depends on the ingredients and preparation method. On average, one serving 0.5 package (340 grams) of Steam Meal, Southwestern Style Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steam Meal, Southwestern Style Chicken have?

The protein content in Steam Meal, Southwestern Style Chicken depends on the ingredients exists in it. On average, 0.5 package (340 grams) of Steam Meal, Southwestern Style Chicken contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Steam Meal, Southwestern Style Chicken, Download Nutribit app for healthier you!

How much sugar does a Steam Meal, Southwestern Style Chicken have?

On average, 0.5 package (340 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steam Meal, Southwestern Style Chicken.

How Much carbohydrates (carbs) is in Steam Meal, Southwestern Style Chicken?

The amount of carbohydrates (carbs) in Steam Meal, Southwestern Style Chicken depends on its serving size and preparation. On average, 0.5 package (340 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steam Meal, Southwestern Style Chicken.

How Much Fiber is in Steam Meal, Southwestern Style Chicken?

Steam Meal, Southwestern Style Chicken contains approximately 7 grams of fiber in 0.5 package (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steam Meal, Southwestern Style Chicken for healthier you!

What vitamins and minerals are in a Steam Meal, Southwestern Style Chicken?

Steam Meal, Southwestern Style Chicken contains following minerals:

  • Steam Meal, Southwestern Style Chicken has 52mg of Calcium.
  • Steam Meal, Southwestern Style Chicken has 1180mg of Sodium, Na.
  • Steam Meal, Southwestern Style Chicken has 535mg of Potassium, K.
  • Steam Meal, Southwestern Style Chicken has 2.7mg of Iron.

General

Does Steam Meal, Southwestern Style Chicken contain caffeine?

Steam Meal, Southwestern Style Chicken does not contain any caffeine.

Does Steam Meal, Southwestern Style Chicken contain alcohol?

Steam Meal, Southwestern Style Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steam Meal, Southwestern Style Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steam Meal, Southwestern Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steam Meal, Southwestern Style Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steam Meal, Southwestern Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steam Meal, Southwestern Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steam Meal, Southwestern Style Chicken for free?

Yes! Since Steam Meal, Southwestern Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steam Meal, Southwestern Style Chicken with water tracking feature?

Nutribit automatically calculates the water content of Steam Meal, Southwestern Style Chicken and adds it to your daily hydration log. Simply log Steam Meal, Southwestern Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steam Meal, Southwestern Style Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steam Meal, Southwestern Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steam Meal, Southwestern Style Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steam Meal, Southwestern Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steam Meal, Southwestern Style Chicken

Total Carbohydrates in Steam Meal, Southwestern Style Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Steam Meal, Southwestern Style Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Steam Meal, Southwestern Style Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Steam Meal, Southwestern Style Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Steam Meal, Southwestern Style Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Steam Meal, Southwestern Style Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken enhances brain function and helps improve memory and focus.

Glucose from Steam Meal, Southwestern Style Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Steam Meal, Southwestern Style Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Steam Meal, Southwestern Style Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Steam Meal, Southwestern Style Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Steam Meal, Southwestern Style Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Steam Meal, Southwestern Style Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Steam Meal, Southwestern Style Chicken supports building and repairing tissues.

Builds and repairs tissues in Steam Meal, Southwestern Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steam Meal, Southwestern Style Chicken supports immune function.

Supports immune function in Steam Meal, Southwestern Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steam Meal, Southwestern Style Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steam Meal, Southwestern Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steam Meal, Southwestern Style Chicken provides energy.

Provides energy in Steam Meal, Southwestern Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steam Meal, Southwestern Style Chicken supports muscle growth and strength.

Supports muscle growth and strength in Steam Meal, Southwestern Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steam Meal, Southwestern Style Chicken helps in weight management.

Helps in weight management in Steam Meal, Southwestern Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steam Meal, Southwestern Style Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steam Meal, Southwestern Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steam Meal, Southwestern Style Chicken supports bone health.

Supports bone health in Steam Meal, Southwestern Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steam Meal, Southwestern Style Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Steam Meal, Southwestern Style Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Steam Meal, Southwestern Style Chicken regulates blood sugar levels.

Regulates blood sugar levels in Steam Meal, Southwestern Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Steam Meal, Southwestern Style Chicken supports digestion.

Fiber in Steam Meal, Southwestern Style Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steam Meal, Southwestern Style Chicken supports heart health.

Soluble fiber in Steam Meal, Southwestern Style Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steam Meal, Southwestern Style Chicken aids in weight management.

Fiber-rich foods in Steam Meal, Southwestern Style Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steam Meal, Southwestern Style Chicken regulates blood sugar.

Fiber in Steam Meal, Southwestern Style Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steam Meal, Southwestern Style Chicken promotes gut health.

Fiber in Steam Meal, Southwestern Style Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steam Meal, Southwestern Style Chicken lowers the risk of colon cancer.

A high-fiber diet from Steam Meal, Southwestern Style Chicken is linked to a reduced risk of colon cancer.

Fiber in Steam Meal, Southwestern Style Chicken improves skin health.

Fiber in Steam Meal, Southwestern Style Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steam Meal, Southwestern Style Chicken helps lower blood pressure.

Adequate fiber in Steam Meal, Southwestern Style Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steam Meal, Southwestern Style Chicken boosts immune function.

Fiber in Steam Meal, Southwestern Style Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steam Meal, Southwestern Style Chicken reduces the risk of type 2 diabetes.

Fiber in Steam Meal, Southwestern Style Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Steam Meal, Southwestern Style Chicken supports fluid balance.

Maintains Fluid Balance in Steam Meal, Southwestern Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steam Meal, Southwestern Style Chicken supports nerve function.

Supports Nerve Function in Steam Meal, Southwestern Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steam Meal, Southwestern Style Chicken helps regulate blood pressure.

Regulates Blood Pressure in Steam Meal, Southwestern Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steam Meal, Southwestern Style Chicken supports muscle function.

Aids Muscle Function in Steam Meal, Southwestern Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steam Meal, Southwestern Style Chicken aids nutrient absorption.

Improves Nutrient Absorption in Steam Meal, Southwestern Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steam Meal, Southwestern Style Chicken helps balance pH levels.

Balances pH Levels in Steam Meal, Southwestern Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steam Meal, Southwestern Style Chicken supports bone health.

Supports Bone Health in Steam Meal, Southwestern Style Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.5 package Steam Meal, Southwestern Style Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP