Coconutmilk, Unsweetened
Great Value
7.55
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Coconutmilk, Unsweetened Nutrients FAQs
Nutrients
- Vitamin A:Coconutmilk, Unsweetened has 1500 IU of Vitamin A.
- Vitamin D:Coconutmilk, Unsweetened has 136 IU of Vitamin D.
- Coconutmilk, Unsweetened has 340mg of Calcium.
- Coconutmilk, Unsweetened has 105mg of Sodium, Na.
- Coconutmilk, Unsweetened has 60mg of Potassium, K.
- Coconutmilk, Unsweetened has 0.3mg of Iron.
What is the calorie content of Coconutmilk, Unsweetened?
A typical serving 1 cup (240 grams) of Coconutmilk, Unsweetened contains approximately 50 calories.
You can check the exact calorie content by logging Coconutmilk, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconutmilk, Unsweetened have?
The amount of fat in Coconutmilk, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coconutmilk, Unsweetened contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconutmilk, Unsweetened have?
The protein content in Coconutmilk, Unsweetened depends on the ingredients exists in it. On average, 1 cup (240 grams) of Coconutmilk, Unsweetened contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconutmilk, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Coconutmilk, Unsweetened have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconutmilk, Unsweetened.
How Much carbohydrates (carbs) is in Coconutmilk, Unsweetened?
The amount of carbohydrates (carbs) in Coconutmilk, Unsweetened depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconutmilk, Unsweetened.
How Much Fiber is in Coconutmilk, Unsweetened?
Coconutmilk, Unsweetened contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconutmilk, Unsweetened for healthier you!
What vitamins and minerals are in a Coconutmilk, Unsweetened?
Vitamins in Coconutmilk, Unsweetened:
Coconutmilk, Unsweetened contains following minerals:
General
Does Coconutmilk, Unsweetened contain caffeine?
Coconutmilk, Unsweetened does not contain any caffeine.
Does Coconutmilk, Unsweetened contain alcohol?
Coconutmilk, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconutmilk, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconutmilk, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconutmilk, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconutmilk, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconutmilk, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconutmilk, Unsweetened for free?
Yes absolutely, Since Coconutmilk, Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconutmilk, Unsweetened with water tracking feature?
Coconutmilk, Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coconutmilk, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconutmilk, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconutmilk, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconutmilk, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconutmilk, Unsweetened
Vitamin A and Vitamin D in Coconutmilk, Unsweetened supports bone health.
Vitamin A in Coconutmilk, Unsweetened contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Coconutmilk, Unsweetened helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Coconutmilk, Unsweetened supports eye health.
Vitamin A in Coconutmilk, Unsweetened is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coconutmilk, Unsweetened boosts immune function.
Vitamin A in Coconutmilk, Unsweetened helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coconutmilk, Unsweetened promotes healthy skin.
Vitamin A in Coconutmilk, Unsweetened supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coconutmilk, Unsweetened enhances reproductive health.
Vitamin A in Coconutmilk, Unsweetened plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coconutmilk, Unsweetened reduces the risk of certain cancers.
Vitamin A in Coconutmilk, Unsweetened helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coconutmilk, Unsweetened promotes healthy development during pregnancy.
Vitamin A in Coconutmilk, Unsweetened is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coconutmilk, Unsweetened maintains healthy mucous membranes.
Vitamin A in Coconutmilk, Unsweetened helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coconutmilk, Unsweetened improves wound healing.
Vitamin A in Coconutmilk, Unsweetened promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coconutmilk, Unsweetened may reduce the risk of macular degeneration.
Vitamin A in Coconutmilk, Unsweetened, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Coconutmilk, Unsweetened boosts the immune system
Vitamin D in Coconutmilk, Unsweetened enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Coconutmilk, Unsweetened improves muscle function
Vitamin D in Coconutmilk, Unsweetened is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Coconutmilk, Unsweetened promotes cardiovascular health
Vitamin D in Coconutmilk, Unsweetened may help regulate blood pressure and support overall heart health.
Vitamin D in Coconutmilk, Unsweetened reduces the risk of certain diseases
Adequate levels of Vitamin D in Coconutmilk, Unsweetened are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Coconutmilk, Unsweetened supports mental health
Vitamin D in Coconutmilk, Unsweetened deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Coconutmilk, Unsweetened aids in weight management
Studies suggest Vitamin D in Coconutmilk, Unsweetened may help regulate body weight and reduce fat accumulation.
Vitamin D in Coconutmilk, Unsweetened improves insulin sensitivity
Vitamin D in Coconutmilk, Unsweetened plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Coconutmilk, Unsweetened supports prenatal health
Vitamin D in Coconutmilk, Unsweetened is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Coconutmilk, Unsweetened supports bone health.
Calcium in Coconutmilk, Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconutmilk, Unsweetened supports muscle function.
Calcium in Coconutmilk, Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconutmilk, Unsweetened supports heart health.
Calcium in Coconutmilk, Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconutmilk, Unsweetened supports nerve transmission.
Calcium in Coconutmilk, Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconutmilk, Unsweetened supports blood clotting.
Calcium in Coconutmilk, Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconutmilk, Unsweetened supports hormonal secretion.
Calcium in Coconutmilk, Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconutmilk, Unsweetened supports weight management.
Calcium in Coconutmilk, Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconutmilk, Unsweetened supports dental health.
Calcium in Coconutmilk, Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconutmilk, Unsweetened supports blood pressure regulation.
Calcium in Coconutmilk, Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Coconutmilk, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.