Coconutmilk, Unsweetened Original
Wholesome Pantry
7.55
% from protein7.55
% from carbs7.55
% from fatNutrition Facts
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Coconutmilk, Unsweetened Original Nutrients FAQs
Nutrients
- Vitamin A:Coconutmilk, Unsweetened Original has 750 IU of Vitamin A.
- Coconutmilk, Unsweetened Original has 455mg of Calcium.
- Coconutmilk, Unsweetened Original has 55mg of Sodium, Na.
- Coconutmilk, Unsweetened Original has 55mg of Potassium, K.
- Coconutmilk, Unsweetened Original has 0.72mg of Iron.
What is the calorie content of Coconutmilk, Unsweetened Original?
A typical serving 1 cup (240 grams) of Coconutmilk, Unsweetened Original contains approximately 60 calories.
You can check the exact calorie content by logging Coconutmilk, Unsweetened Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconutmilk, Unsweetened Original have?
The amount of fat in Coconutmilk, Unsweetened Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coconutmilk, Unsweetened Original contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconutmilk, Unsweetened Original have?
The protein content in Coconutmilk, Unsweetened Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Coconutmilk, Unsweetened Original contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Coconutmilk, Unsweetened Original, Download Nutribit app for healthier you!
How much sugar does a Coconutmilk, Unsweetened Original have?
On average, 1 cup (240 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconutmilk, Unsweetened Original.
How Much carbohydrates (carbs) is in Coconutmilk, Unsweetened Original?
The amount of carbohydrates (carbs) in Coconutmilk, Unsweetened Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconutmilk, Unsweetened Original.
How Much Fiber is in Coconutmilk, Unsweetened Original?
Coconutmilk, Unsweetened Original contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconutmilk, Unsweetened Original for healthier you!
What vitamins and minerals are in a Coconutmilk, Unsweetened Original?
Vitamins in Coconutmilk, Unsweetened Original:
Coconutmilk, Unsweetened Original contains following minerals:
General
Does Coconutmilk, Unsweetened Original contain caffeine?
Coconutmilk, Unsweetened Original does not contain any caffeine.
Does Coconutmilk, Unsweetened Original contain alcohol?
Coconutmilk, Unsweetened Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconutmilk, Unsweetened Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconutmilk, Unsweetened Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconutmilk, Unsweetened Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconutmilk, Unsweetened Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconutmilk, Unsweetened Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconutmilk, Unsweetened Original for free?
Yes! Since Coconutmilk, Unsweetened Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconutmilk, Unsweetened Original with water tracking feature?
Nutribit automatically calculates the water content of Coconutmilk, Unsweetened Original and adds it to your daily hydration log. Simply log Coconutmilk, Unsweetened Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconutmilk, Unsweetened Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconutmilk, Unsweetened Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconutmilk, Unsweetened Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconutmilk, Unsweetened Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconutmilk, Unsweetened Original
Vitamin A in Coconutmilk, Unsweetened Original supports eye health.
Vitamin A in Coconutmilk, Unsweetened Original is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coconutmilk, Unsweetened Original boosts immune function.
Vitamin A in Coconutmilk, Unsweetened Original helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coconutmilk, Unsweetened Original promotes healthy skin.
Vitamin A in Coconutmilk, Unsweetened Original supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coconutmilk, Unsweetened Original enhances reproductive health.
Vitamin A in Coconutmilk, Unsweetened Original plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coconutmilk, Unsweetened Original supports bone health.
Vitamin A in Coconutmilk, Unsweetened Original contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Coconutmilk, Unsweetened Original reduces the risk of certain cancers.
Vitamin A in Coconutmilk, Unsweetened Original helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coconutmilk, Unsweetened Original promotes healthy development during pregnancy.
Vitamin A in Coconutmilk, Unsweetened Original is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coconutmilk, Unsweetened Original maintains healthy mucous membranes.
Vitamin A in Coconutmilk, Unsweetened Original helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coconutmilk, Unsweetened Original improves wound healing.
Vitamin A in Coconutmilk, Unsweetened Original promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coconutmilk, Unsweetened Original may reduce the risk of macular degeneration.
Vitamin A in Coconutmilk, Unsweetened Original, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Coconutmilk, Unsweetened Original supports bone health.
Calcium in Coconutmilk, Unsweetened Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coconutmilk, Unsweetened Original supports muscle function.
Calcium in Coconutmilk, Unsweetened Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coconutmilk, Unsweetened Original supports heart health.
Calcium in Coconutmilk, Unsweetened Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coconutmilk, Unsweetened Original supports nerve transmission.
Calcium in Coconutmilk, Unsweetened Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coconutmilk, Unsweetened Original supports blood clotting.
Calcium in Coconutmilk, Unsweetened Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coconutmilk, Unsweetened Original supports hormonal secretion.
Calcium in Coconutmilk, Unsweetened Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coconutmilk, Unsweetened Original supports weight management.
Calcium in Coconutmilk, Unsweetened Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coconutmilk, Unsweetened Original supports dental health.
Calcium in Coconutmilk, Unsweetened Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coconutmilk, Unsweetened Original supports blood pressure regulation.
Calcium in Coconutmilk, Unsweetened Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Coconutmilk, Unsweetened Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.