Unsweetened Original Coconutmilk

HyVee

7.55

% from protein

7.55

% from carbs

7.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
7.5
% Daily value*
Total Fat 0.6 g
1%
Saturated 0.6 g
3.1%
Sodium, Na 6.9 mg
0.3%
Potassium, K 6.3 mg
0.1%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.3%
Protein 0.1 g
0.3%
Vitamin D 12.5 IU
Vitamin D (D2 + D3) 0.3 UG
Calcium 56.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Unsweetened Original Coconutmilk Nutrients FAQs

Nutrients

What is the calorie content of Unsweetened Original Coconutmilk?

A typical serving 8 fl oz (240 grams) of Unsweetened Original Coconutmilk contains approximately 60 calories.

You can check the exact calorie content by logging Unsweetened Original Coconutmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Unsweetened Original Coconutmilk have?

The amount of fat in Unsweetened Original Coconutmilk depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Unsweetened Original Coconutmilk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Unsweetened Original Coconutmilk have?

The protein content in Unsweetened Original Coconutmilk depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Unsweetened Original Coconutmilk contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Unsweetened Original Coconutmilk, Download Nutribit app for healthier you!

How much sugar does a Unsweetened Original Coconutmilk have?

On average, 8 fl oz (240 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Original Coconutmilk.

How Much carbohydrates (carbs) is in Unsweetened Original Coconutmilk?

The amount of carbohydrates (carbs) in Unsweetened Original Coconutmilk depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Unsweetened Original Coconutmilk.

How Much Fiber is in Unsweetened Original Coconutmilk?

Unsweetened Original Coconutmilk contains approximately 0 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Original Coconutmilk for healthier you!

What vitamins and minerals are in a Unsweetened Original Coconutmilk?

Vitamins in Unsweetened Original Coconutmilk:

  • Vitamin D:Unsweetened Original Coconutmilk has 100 IU of Vitamin D.

Unsweetened Original Coconutmilk contains following minerals:

  • Unsweetened Original Coconutmilk has 450mg of Calcium.
  • Unsweetened Original Coconutmilk has 55mg of Sodium, Na.
  • Unsweetened Original Coconutmilk has 50mg of Potassium, K.
  • Unsweetened Original Coconutmilk has 0.7mg of Iron.

General

Does Unsweetened Original Coconutmilk contain caffeine?

Unsweetened Original Coconutmilk does not contain any caffeine.

Does Unsweetened Original Coconutmilk contain alcohol?

Unsweetened Original Coconutmilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Unsweetened Original Coconutmilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Original Coconutmilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Unsweetened Original Coconutmilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Unsweetened Original Coconutmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Original Coconutmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Unsweetened Original Coconutmilk for free?

Yes! Since Unsweetened Original Coconutmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Unsweetened Original Coconutmilk with water tracking feature?

Nutribit automatically calculates the water content of Unsweetened Original Coconutmilk and adds it to your daily hydration log. Simply log Unsweetened Original Coconutmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Unsweetened Original Coconutmilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Original Coconutmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Unsweetened Original Coconutmilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Unsweetened Original Coconutmilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Unsweetened Original Coconutmilk

Calcium in Unsweetened Original Coconutmilk supports bone health.

Calcium in Unsweetened Original Coconutmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Unsweetened Original Coconutmilk supports muscle function.

Calcium in Unsweetened Original Coconutmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Unsweetened Original Coconutmilk supports heart health.

Calcium in Unsweetened Original Coconutmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Unsweetened Original Coconutmilk supports nerve transmission.

Calcium in Unsweetened Original Coconutmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Unsweetened Original Coconutmilk supports blood clotting.

Calcium in Unsweetened Original Coconutmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Unsweetened Original Coconutmilk supports hormonal secretion.

Calcium in Unsweetened Original Coconutmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Unsweetened Original Coconutmilk supports weight management.

Calcium in Unsweetened Original Coconutmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Unsweetened Original Coconutmilk supports dental health.

Calcium in Unsweetened Original Coconutmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Unsweetened Original Coconutmilk supports blood pressure regulation.

Calcium in Unsweetened Original Coconutmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 8 fl oz Unsweetened Original Coconutmilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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