Crispy Saltine Crackers
Great Value
8.63
% from protein71.94
% from carbs71.94
% from fatNutrition Facts
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Crispy Saltine Crackers Nutrients FAQs
Nutrients
- Crispy Saltine Crackers has 350mg of Sodium, Na.
- Crispy Saltine Crackers has 1.5mg of Iron.
What is the calorie content of Crispy Saltine Crackers?
A typical serving 5 crackers (31 grams) of Crispy Saltine Crackers contains approximately 140 calories.
You can check the exact calorie content by logging Crispy Saltine Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Saltine Crackers have?
The amount of fat in Crispy Saltine Crackers depends on the ingredients and preparation method. On average, one serving 5 crackers (31 grams) of Crispy Saltine Crackers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Saltine Crackers have?
The protein content in Crispy Saltine Crackers depends on the ingredients exists in it. On average, 5 crackers (31 grams) of Crispy Saltine Crackers contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Saltine Crackers, Download Nutribit app for healthier you!
How much sugar does a Crispy Saltine Crackers have?
On average, 5 crackers (31 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Saltine Crackers.
How Much carbohydrates (carbs) is in Crispy Saltine Crackers?
The amount of carbohydrates (carbs) in Crispy Saltine Crackers depends on its serving size and preparation. On average, 5 crackers (31 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Saltine Crackers.
How Much Fiber is in Crispy Saltine Crackers?
Crispy Saltine Crackers contains approximately 1 grams of fiber in 5 crackers (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Saltine Crackers for healthier you!
What vitamins and minerals are in a Crispy Saltine Crackers?
Crispy Saltine Crackers contains following minerals:
General
Does Crispy Saltine Crackers contain caffeine?
Crispy Saltine Crackers does not contain any caffeine.
Does Crispy Saltine Crackers contain alcohol?
Crispy Saltine Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Saltine Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Saltine Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Saltine Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Saltine Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Saltine Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Saltine Crackers for free?
Yes! Since Crispy Saltine Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Saltine Crackers with water tracking feature?
Nutribit automatically calculates the water content of Crispy Saltine Crackers and adds it to your daily hydration log. Simply log Crispy Saltine Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Saltine Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Saltine Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Saltine Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Saltine Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Saltine Crackers
Sodium, Na in Crispy Saltine Crackers supports fluid balance.
Maintains Fluid Balance in Crispy Saltine Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Saltine Crackers supports nerve function.
Supports Nerve Function in Crispy Saltine Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Saltine Crackers helps regulate blood pressure.
Regulates Blood Pressure in Crispy Saltine Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Saltine Crackers supports muscle function.
Aids Muscle Function in Crispy Saltine Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Saltine Crackers aids nutrient absorption.
Improves Nutrient Absorption in Crispy Saltine Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Saltine Crackers helps balance pH levels.
Balances pH Levels in Crispy Saltine Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Saltine Crackers supports bone health.
Supports Bone Health in Crispy Saltine Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 5 crackers Crispy Saltine Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.