Saltine Crackers, Saladas
Cuetara
10.13
% from protein70.89
% from carbs70.89
% from fatNutrition Facts
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Saltine Crackers, Saladas Nutrients FAQs
Nutrients
- Saltine Crackers, Saladas has 30.7mg of Calcium.
- Saltine Crackers, Saladas has 240mg of Sodium, Na.
- Saltine Crackers, Saladas has 71.65mg of Potassium, K.
- Saltine Crackers, Saladas has 1.07mg of Iron.
What is the calorie content of Saltine Crackers, Saladas?
A typical serving 16 pieces (30 grams) of Saltine Crackers, Saladas contains approximately 120 calories.
You can check the exact calorie content by logging Saltine Crackers, Saladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Saltine Crackers, Saladas have?
The amount of fat in Saltine Crackers, Saladas depends on the ingredients and preparation method. On average, one serving 16 pieces (30 grams) of Saltine Crackers, Saladas contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Saltine Crackers, Saladas have?
The protein content in Saltine Crackers, Saladas depends on the ingredients exists in it. On average, 16 pieces (30 grams) of Saltine Crackers, Saladas contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Saltine Crackers, Saladas, Download Nutribit app for healthier you!
How much sugar does a Saltine Crackers, Saladas have?
On average, 16 pieces (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saltine Crackers, Saladas.
How Much carbohydrates (carbs) is in Saltine Crackers, Saladas?
The amount of carbohydrates (carbs) in Saltine Crackers, Saladas depends on its serving size and preparation. On average, 16 pieces (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Saltine Crackers, Saladas.
How Much Fiber is in Saltine Crackers, Saladas?
Saltine Crackers, Saladas contains approximately 1 grams of fiber in 16 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Saltine Crackers, Saladas for healthier you!
What vitamins and minerals are in a Saltine Crackers, Saladas?
Saltine Crackers, Saladas contains following minerals:
General
Does Saltine Crackers, Saladas contain caffeine?
Saltine Crackers, Saladas does not contain any caffeine.
Does Saltine Crackers, Saladas contain alcohol?
Saltine Crackers, Saladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Saltine Crackers, Saladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saltine Crackers, Saladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Saltine Crackers, Saladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Saltine Crackers, Saladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saltine Crackers, Saladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Saltine Crackers, Saladas for free?
Yes absolutely, Since Saltine Crackers, Saladas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Saltine Crackers, Saladas with water tracking feature?
Saltine Crackers, Saladas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Saltine Crackers, Saladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Saltine Crackers, Saladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Saltine Crackers, Saladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Saltine Crackers, Saladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Saltine Crackers, Saladas
How to burn 120 calories?
The amount of exercise required to burn off 16 pieces Saltine Crackers, Saladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.