Falafel Cook Thoroughly Nutri-Bowl

Great Value

Total Energy

410

kcal

53.39

% from carbs

18.1

% from protein

28.51

% from fats

In 300 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Trans Fats

0.1g

Sodium, Na

540mg

23.5%

Potassium, K

650mg

13.8%

Total Carbohydrates

59g

21.5%

Fiber

15g

53.6%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

100mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Cook Thoroughly Nutri-Bowl

A typical serving 1 bowl of Falafel Cook Thoroughly Nutri-Bowl (300 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Cook Thoroughly Nutri-Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Falafel Cook Thoroughly Nutri-Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Cook Thoroughly Nutri-Bowl depends on the ingredients exists in it. On average, 1 bowl of Falafel Cook Thoroughly Nutri-Bowl (about 300 grams) contains approximately 20 grams of protein.

On average, 1 bowl (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 59 grams of carbohydrates.

Falafel Cook Thoroughly Nutri-Bowl contains approximately 15 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 bowl Falafel Cook Thoroughly Nutri-Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.