Falafel Plate
Great Wraps
8.1
% from protein34.94
% from carbs34.94
% from fatNutrition Facts
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Falafel Plate Nutrients FAQs
Nutrients
- Falafel Plate has 1450mg of Sodium, Na.
What is the calorie content of Falafel Plate?
A typical serving 1 Serving of Falafel Plate contains approximately 770 calories.
You can check the exact calorie content by logging Falafel Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel Plate have?
The amount of fat in Falafel Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Falafel Plate contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel Plate have?
The protein content in Falafel Plate depends on the ingredients exists in it. On average, 1 Serving of Falafel Plate contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel Plate, Download Nutribit app for healthier you!
How much sugar does a Falafel Plate have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel Plate.
How Much carbohydrates (carbs) is in Falafel Plate?
The amount of carbohydrates (carbs) in Falafel Plate depends on its serving size and preparation. On average, 1 Serving contains about 69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel Plate.
How Much Fiber is in Falafel Plate?
Falafel Plate contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel Plate for healthier you!
What vitamins and minerals are in a Falafel Plate?
Falafel Plate contains following minerals:
General
Does Falafel Plate contain caffeine?
Falafel Plate does not contain any caffeine.
Does Falafel Plate contain alcohol?
Falafel Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel Plate for free?
Yes! Since Falafel Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel Plate with water tracking feature?
Nutribit automatically calculates the water content of Falafel Plate and adds it to your daily hydration log. Simply log Falafel Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel Plate
Total Carbohydrates in Falafel Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel Plate enhances brain function and helps improve memory and focus.
Glucose from Falafel Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel Plate supports building and repairing tissues.
Builds and repairs tissues in Falafel Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel Plate supports immune function.
Supports immune function in Falafel Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel Plate provides energy.
Provides energy in Falafel Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel Plate supports muscle growth and strength.
Supports muscle growth and strength in Falafel Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel Plate helps in weight management.
Helps in weight management in Falafel Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel Plate supports bone health.
Supports bone health in Falafel Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel Plate is essential for the health and growth of hair, skin, and nails.
Protein in Falafel Plate regulates blood sugar levels.
Regulates blood sugar levels in Falafel Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel Plate supports digestion.
Fiber in Falafel Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel Plate supports heart health.
Soluble fiber in Falafel Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel Plate aids in weight management.
Fiber-rich foods in Falafel Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel Plate regulates blood sugar.
Fiber in Falafel Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel Plate promotes gut health.
Fiber in Falafel Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel Plate lowers the risk of colon cancer.
A high-fiber diet from Falafel Plate is linked to a reduced risk of colon cancer.
Fiber in Falafel Plate improves skin health.
Fiber in Falafel Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel Plate helps lower blood pressure.
Adequate fiber in Falafel Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel Plate boosts immune function.
Fiber in Falafel Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel Plate reduces the risk of type 2 diabetes.
Fiber in Falafel Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel Plate supports fluid balance.
Maintains Fluid Balance in Falafel Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel Plate supports nerve function.
Supports Nerve Function in Falafel Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel Plate helps regulate blood pressure.
Regulates Blood Pressure in Falafel Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel Plate supports muscle function.
Aids Muscle Function in Falafel Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel Plate aids nutrient absorption.
Improves Nutrient Absorption in Falafel Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel Plate helps balance pH levels.
Balances pH Levels in Falafel Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel Plate supports bone health.
Supports Bone Health in Falafel Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 770 calories?
The amount of exercise required to burn off 1 Serving Falafel Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.