Fast & Crispy Microwave Fries, Original Crinkle Cut

Great Value

Total Energy

190

kcal

59.89

% from carbs

6.42

% from protein

33.69

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

5g

Sodium, Na

330mg

14.3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

3g

6%

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fast & Crispy Microwave Fries, Original Crinkle Cut

A typical serving 3 oz of Fast & Crispy Microwave Fries, Original Crinkle Cut (84 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fast & Crispy Microwave Fries, Original Crinkle Cut depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fast & Crispy Microwave Fries, Original Crinkle Cut contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fast & Crispy Microwave Fries, Original Crinkle Cut depends on the ingredients exists in it. On average, 3 oz of Fast & Crispy Microwave Fries, Original Crinkle Cut (about 84 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 28 grams of carbohydrates.

Fast & Crispy Microwave Fries, Original Crinkle Cut contains approximately 3 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 oz Fast & Crispy Microwave Fries, Original Crinkle Cut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.