Fries, Crinkle Cut, Extra Crispy

SE Grocers

Total Energy

140

kcal

62.41

% from carbs

5.67

% from protein

31.91

% from fats

In 84 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

390mg

17%

Potassium, K

260mg

5.5%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Crinkle Cut, Extra Crispy

A typical serving 3 oz of Fries, Crinkle Cut, Extra Crispy (84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Crinkle Cut, Extra Crispy depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fries, Crinkle Cut, Extra Crispy contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Crinkle Cut, Extra Crispy depends on the ingredients exists in it. On average, 3 oz of Fries, Crinkle Cut, Extra Crispy (about 84 grams) contains approximately 2 grams of protein.

On average, 3 oz (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 22 grams of carbohydrates.

Fries, Crinkle Cut, Extra Crispy contains approximately 2 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Fries, Crinkle Cut, Extra Crispy

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.