Fries, Crinkle Cut, Extra Crispy

SE Grocers

5.67

% from protein

62.41

% from carbs

62.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.5 g
2.5%
Polyunsaturated 0.3 g
Monounsaturated 0.7 g
Sodium, Na 130 mg
5.7%
Potassium, K 86.7 mg
1.8%
Total Carbohydrates 7.3 g
2.7%
Fiber 0.7 g
2.4%
Sugars 0.2 g
0.3%
Protein 0.7 g
1.3%
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Fries, Crinkle Cut, Extra Crispy Nutrients FAQs

Nutrients

What is the calorie content of Fries, Crinkle Cut, Extra Crispy?

A typical serving 3 oz (84 grams) of Fries, Crinkle Cut, Extra Crispy contains approximately 140 calories.

You can check the exact calorie content by logging Fries, Crinkle Cut, Extra Crispy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fries, Crinkle Cut, Extra Crispy have?

The amount of fat in Fries, Crinkle Cut, Extra Crispy depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Fries, Crinkle Cut, Extra Crispy contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fries, Crinkle Cut, Extra Crispy have?

The protein content in Fries, Crinkle Cut, Extra Crispy depends on the ingredients exists in it. On average, 3 oz (84 grams) of Fries, Crinkle Cut, Extra Crispy contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fries, Crinkle Cut, Extra Crispy, Download Nutribit app for healthier you!

How much sugar does a Fries, Crinkle Cut, Extra Crispy have?

On average, 3 oz (84 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fries, Crinkle Cut, Extra Crispy.

How Much carbohydrates (carbs) is in Fries, Crinkle Cut, Extra Crispy?

The amount of carbohydrates (carbs) in Fries, Crinkle Cut, Extra Crispy depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fries, Crinkle Cut, Extra Crispy.

How Much Fiber is in Fries, Crinkle Cut, Extra Crispy?

Fries, Crinkle Cut, Extra Crispy contains approximately 2 grams of fiber in 3 oz (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fries, Crinkle Cut, Extra Crispy for healthier you!

What vitamins and minerals are in a Fries, Crinkle Cut, Extra Crispy?

Fries, Crinkle Cut, Extra Crispy contains following minerals:

  • Fries, Crinkle Cut, Extra Crispy has 20mg of Calcium.
  • Fries, Crinkle Cut, Extra Crispy has 390mg of Sodium, Na.
  • Fries, Crinkle Cut, Extra Crispy has 260mg of Potassium, K.
  • Fries, Crinkle Cut, Extra Crispy has 0.36mg of Iron.

General

Does Fries, Crinkle Cut, Extra Crispy contain caffeine?

Fries, Crinkle Cut, Extra Crispy does not contain any caffeine.

Does Fries, Crinkle Cut, Extra Crispy contain alcohol?

Fries, Crinkle Cut, Extra Crispy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fries, Crinkle Cut, Extra Crispy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fries, Crinkle Cut, Extra Crispy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fries, Crinkle Cut, Extra Crispy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fries, Crinkle Cut, Extra Crispy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fries, Crinkle Cut, Extra Crispy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fries, Crinkle Cut, Extra Crispy for free?

Yes! Since Fries, Crinkle Cut, Extra Crispy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fries, Crinkle Cut, Extra Crispy with water tracking feature?

Nutribit automatically calculates the water content of Fries, Crinkle Cut, Extra Crispy and adds it to your daily hydration log. Simply log Fries, Crinkle Cut, Extra Crispy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fries, Crinkle Cut, Extra Crispy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fries, Crinkle Cut, Extra Crispy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fries, Crinkle Cut, Extra Crispy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fries, Crinkle Cut, Extra Crispy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fries, Crinkle Cut, Extra Crispy

Sodium, Na in Fries, Crinkle Cut, Extra Crispy supports fluid balance.

Maintains Fluid Balance in Fries, Crinkle Cut, Extra Crispy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy supports nerve function.

Supports Nerve Function in Fries, Crinkle Cut, Extra Crispy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy helps regulate blood pressure.

Regulates Blood Pressure in Fries, Crinkle Cut, Extra Crispy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy supports muscle function.

Aids Muscle Function in Fries, Crinkle Cut, Extra Crispy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy aids nutrient absorption.

Improves Nutrient Absorption in Fries, Crinkle Cut, Extra Crispy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy helps balance pH levels.

Balances pH Levels in Fries, Crinkle Cut, Extra Crispy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fries, Crinkle Cut, Extra Crispy supports bone health.

Supports Bone Health in Fries, Crinkle Cut, Extra Crispy helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Fries, Crinkle Cut, Extra Crispy

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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