Microwaveable Buttery Homestyle Mashed Potato

Great Value

15.75

% from protein

34.65

% from carbs

34.65

% from fat
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Nutrition Facts

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Serving size
In 283 g(283g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 6 g
30%

Trans Fats 1 g

Cholesterol 40 mg
13.3%

Sodium, Na 990 mg
43%

Potassium, K 535 mg
11.4%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 10 g
20%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 61 mg

Iron 3 mg

Sugars, added 1 g

Microwaveable Buttery Homestyle Mashed Potato Nutrients FAQs

Nutrients

What is the calorie content of Microwaveable Buttery Homestyle Mashed Potato?

A typical serving 1 tray (283 grams) of Microwaveable Buttery Homestyle Mashed Potato contains approximately 250 calories.

You can check the exact calorie content by logging Microwaveable Buttery Homestyle Mashed Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Microwaveable Buttery Homestyle Mashed Potato have?

The amount of fat in Microwaveable Buttery Homestyle Mashed Potato depends on the ingredients and preparation method. On average, one serving 1 tray (283 grams) of Microwaveable Buttery Homestyle Mashed Potato contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Microwaveable Buttery Homestyle Mashed Potato have?

The protein content in Microwaveable Buttery Homestyle Mashed Potato depends on the ingredients exists in it. On average, 1 tray (283 grams) of Microwaveable Buttery Homestyle Mashed Potato contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Microwaveable Buttery Homestyle Mashed Potato, Download Nutribit app for healthier you!

How much sugar does a Microwaveable Buttery Homestyle Mashed Potato have?

On average, 1 tray (283 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Microwaveable Buttery Homestyle Mashed Potato.

How Much carbohydrates (carbs) is in Microwaveable Buttery Homestyle Mashed Potato?

The amount of carbohydrates (carbs) in Microwaveable Buttery Homestyle Mashed Potato depends on its serving size and preparation. On average, 1 tray (283 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Microwaveable Buttery Homestyle Mashed Potato.

How Much Fiber is in Microwaveable Buttery Homestyle Mashed Potato?

Microwaveable Buttery Homestyle Mashed Potato contains approximately 4 grams of fiber in 1 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Microwaveable Buttery Homestyle Mashed Potato for healthier you!

What vitamins and minerals are in a Microwaveable Buttery Homestyle Mashed Potato?

Vitamins in Microwaveable Buttery Homestyle Mashed Potato:

  • Vitamin D:Microwaveable Buttery Homestyle Mashed Potato has 40 IU of Vitamin D.

Microwaveable Buttery Homestyle Mashed Potato contains following minerals:

  • Microwaveable Buttery Homestyle Mashed Potato has 61mg of Calcium.
  • Microwaveable Buttery Homestyle Mashed Potato has 990mg of Sodium, Na.
  • Microwaveable Buttery Homestyle Mashed Potato has 535mg of Potassium, K.
  • Microwaveable Buttery Homestyle Mashed Potato has 3mg of Iron.

General

Does Microwaveable Buttery Homestyle Mashed Potato contain caffeine?

Microwaveable Buttery Homestyle Mashed Potato does not contain any caffeine.

Does Microwaveable Buttery Homestyle Mashed Potato contain alcohol?

Microwaveable Buttery Homestyle Mashed Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Microwaveable Buttery Homestyle Mashed Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Microwaveable Buttery Homestyle Mashed Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Microwaveable Buttery Homestyle Mashed Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Microwaveable Buttery Homestyle Mashed Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Microwaveable Buttery Homestyle Mashed Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Microwaveable Buttery Homestyle Mashed Potato for free?

Yes! Since Microwaveable Buttery Homestyle Mashed Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Microwaveable Buttery Homestyle Mashed Potato with water tracking feature?

Nutribit automatically calculates the water content of Microwaveable Buttery Homestyle Mashed Potato and adds it to your daily hydration log. Simply log Microwaveable Buttery Homestyle Mashed Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Microwaveable Buttery Homestyle Mashed Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Microwaveable Buttery Homestyle Mashed Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Microwaveable Buttery Homestyle Mashed Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Microwaveable Buttery Homestyle Mashed Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Microwaveable Buttery Homestyle Mashed Potato

Protein in Microwaveable Buttery Homestyle Mashed Potato supports building and repairing tissues.

Builds and repairs tissues in Microwaveable Buttery Homestyle Mashed Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Microwaveable Buttery Homestyle Mashed Potato supports immune function.

Supports immune function in Microwaveable Buttery Homestyle Mashed Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Microwaveable Buttery Homestyle Mashed Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Microwaveable Buttery Homestyle Mashed Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Microwaveable Buttery Homestyle Mashed Potato provides energy.

Provides energy in Microwaveable Buttery Homestyle Mashed Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Microwaveable Buttery Homestyle Mashed Potato supports muscle growth and strength.

Supports muscle growth and strength in Microwaveable Buttery Homestyle Mashed Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Microwaveable Buttery Homestyle Mashed Potato helps in weight management.

Helps in weight management in Microwaveable Buttery Homestyle Mashed Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Microwaveable Buttery Homestyle Mashed Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Microwaveable Buttery Homestyle Mashed Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Microwaveable Buttery Homestyle Mashed Potato supports bone health.

Supports bone health in Microwaveable Buttery Homestyle Mashed Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Microwaveable Buttery Homestyle Mashed Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Microwaveable Buttery Homestyle Mashed Potato is essential for the health and growth of hair, skin, and nails.

Protein in Microwaveable Buttery Homestyle Mashed Potato regulates blood sugar levels.

Regulates blood sugar levels in Microwaveable Buttery Homestyle Mashed Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato supports fluid balance.

Maintains Fluid Balance in Microwaveable Buttery Homestyle Mashed Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato supports nerve function.

Supports Nerve Function in Microwaveable Buttery Homestyle Mashed Potato helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato helps regulate blood pressure.

Regulates Blood Pressure in Microwaveable Buttery Homestyle Mashed Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato supports muscle function.

Aids Muscle Function in Microwaveable Buttery Homestyle Mashed Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato aids nutrient absorption.

Improves Nutrient Absorption in Microwaveable Buttery Homestyle Mashed Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato helps balance pH levels.

Balances pH Levels in Microwaveable Buttery Homestyle Mashed Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Microwaveable Buttery Homestyle Mashed Potato supports bone health.

Supports Bone Health in Microwaveable Buttery Homestyle Mashed Potato helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 tray Microwaveable Buttery Homestyle Mashed Potato

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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