Buttery Homestyle Mashed Potato

Great Value

Total Energy

170

kcal

71.43

% from carbs

7.14

% from protein

21.43

% from fats

In 42.5 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

680mg

29.6%

Potassium, K

510mg

10.9%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buttery Homestyle Mashed Potato

A typical serving 1 container of Buttery Homestyle Mashed Potato (42.5 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buttery Homestyle Mashed Potato depends on the ingredients and preparation method. On average, one serving 1 container (42.5 grams) of Buttery Homestyle Mashed Potato contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buttery Homestyle Mashed Potato depends on the ingredients exists in it. On average, 1 container of Buttery Homestyle Mashed Potato (about 42.5 grams) contains approximately 3 grams of protein.

On average, 1 container (about 42.5 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 42.5 grams) contains about 30 grams of carbohydrates.

Buttery Homestyle Mashed Potato contains approximately 2 grams of fiber in 1 container (about 42.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 container Buttery Homestyle Mashed Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.