Flour Tortilla Mix
Great Value
7.55
% from protein58.49
% from carbs58.49
% from fatNutrition Facts
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Flour Tortilla Mix Nutrients FAQs
Nutrients
- Flour Tortilla Mix has 26mg of Calcium.
- Flour Tortilla Mix has 470mg of Sodium, Na.
- Flour Tortilla Mix has 2.7mg of Iron.
What is the calorie content of Flour Tortilla Mix?
A typical serving 0.33 cup (51 grams) of Flour Tortilla Mix contains approximately 220 calories.
You can check the exact calorie content by logging Flour Tortilla Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortilla Mix have?
The amount of fat in Flour Tortilla Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (51 grams) of Flour Tortilla Mix contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortilla Mix have?
The protein content in Flour Tortilla Mix depends on the ingredients exists in it. On average, 0.33 cup (51 grams) of Flour Tortilla Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortilla Mix, Download Nutribit app for healthier you!
How much sugar does a Flour Tortilla Mix have?
On average, 0.33 cup (51 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortilla Mix.
How Much carbohydrates (carbs) is in Flour Tortilla Mix?
The amount of carbohydrates (carbs) in Flour Tortilla Mix depends on its serving size and preparation. On average, 0.33 cup (51 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortilla Mix.
How Much Fiber is in Flour Tortilla Mix?
Flour Tortilla Mix contains approximately 1 grams of fiber in 0.33 cup (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortilla Mix for healthier you!
What vitamins and minerals are in a Flour Tortilla Mix?
Flour Tortilla Mix contains following minerals:
General
Does Flour Tortilla Mix contain caffeine?
Flour Tortilla Mix does not contain any caffeine.
Does Flour Tortilla Mix contain alcohol?
Flour Tortilla Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortilla Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortilla Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortilla Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortilla Mix for free?
Yes absolutely, Since Flour Tortilla Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortilla Mix with water tracking feature?
Flour Tortilla Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Flour Tortilla Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortilla Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortilla Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortilla Mix
Sodium, Na in Flour Tortilla Mix supports fluid balance.
Maintains Fluid Balance in Flour Tortilla Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortilla Mix supports nerve function.
Supports Nerve Function in Flour Tortilla Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortilla Mix helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortilla Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortilla Mix supports muscle function.
Aids Muscle Function in Flour Tortilla Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortilla Mix aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortilla Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortilla Mix helps balance pH levels.
Balances pH Levels in Flour Tortilla Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortilla Mix supports bone health.
Supports Bone Health in Flour Tortilla Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.33 cup Flour Tortilla Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.