White Flour Tortilla Mix
Quaker
9.7
% from protein63.03
% from carbs63.03
% from fatNutrition Facts
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White Flour Tortilla Mix Nutrients FAQs
Nutrients
- White Flour Tortilla Mix has 78mg of Calcium.
- White Flour Tortilla Mix has 370mg of Sodium, Na.
- White Flour Tortilla Mix has 1.44mg of Iron.
What is the calorie content of White Flour Tortilla Mix?
A typical serving 0.33 cup (41 grams) of White Flour Tortilla Mix contains approximately 160 calories.
You can check the exact calorie content by logging White Flour Tortilla Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Flour Tortilla Mix have?
The amount of fat in White Flour Tortilla Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (41 grams) of White Flour Tortilla Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Flour Tortilla Mix have?
The protein content in White Flour Tortilla Mix depends on the ingredients exists in it. On average, 0.33 cup (41 grams) of White Flour Tortilla Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from White Flour Tortilla Mix, Download Nutribit app for healthier you!
How much sugar does a White Flour Tortilla Mix have?
On average, 0.33 cup (41 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Flour Tortilla Mix.
How Much carbohydrates (carbs) is in White Flour Tortilla Mix?
The amount of carbohydrates (carbs) in White Flour Tortilla Mix depends on its serving size and preparation. On average, 0.33 cup (41 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Flour Tortilla Mix.
How Much Fiber is in White Flour Tortilla Mix?
White Flour Tortilla Mix contains approximately 1 grams of fiber in 0.33 cup (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Flour Tortilla Mix for healthier you!
What vitamins and minerals are in a White Flour Tortilla Mix?
White Flour Tortilla Mix contains following minerals:
General
Does White Flour Tortilla Mix contain caffeine?
White Flour Tortilla Mix does not contain any caffeine.
Does White Flour Tortilla Mix contain alcohol?
White Flour Tortilla Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Flour Tortilla Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Flour Tortilla Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Flour Tortilla Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Flour Tortilla Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Flour Tortilla Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Flour Tortilla Mix for free?
Yes! Since White Flour Tortilla Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Flour Tortilla Mix with water tracking feature?
Nutribit automatically calculates the water content of White Flour Tortilla Mix and adds it to your daily hydration log. Simply log White Flour Tortilla Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Flour Tortilla Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Flour Tortilla Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Flour Tortilla Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Flour Tortilla Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Flour Tortilla Mix
Sodium, Na in White Flour Tortilla Mix supports fluid balance.
Maintains Fluid Balance in White Flour Tortilla Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in White Flour Tortilla Mix supports nerve function.
Supports Nerve Function in White Flour Tortilla Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in White Flour Tortilla Mix helps regulate blood pressure.
Regulates Blood Pressure in White Flour Tortilla Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in White Flour Tortilla Mix supports muscle function.
Aids Muscle Function in White Flour Tortilla Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in White Flour Tortilla Mix aids nutrient absorption.
Improves Nutrient Absorption in White Flour Tortilla Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in White Flour Tortilla Mix helps balance pH levels.
Balances pH Levels in White Flour Tortilla Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in White Flour Tortilla Mix supports bone health.
Supports Bone Health in White Flour Tortilla Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup White Flour Tortilla Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.