Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Flour Tortillas, Spinach

Great Value

130

kcal Energy

65.9%

% from carbs

11.5%

% from protein

22.6%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
130

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 320 mg
13.9%
Potassium, K 80 mg
1.7%
Total Carbohydrates 23 g
8.4%
Fiber 0.5 g
1.8%
Sugars 0 g
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Flour Tortillas, Spinach

Nutrients

What is the calorie content of Flour Tortillas, Spinach?

A typical serving 1 tortilla of Flour Tortillas, Spinach (45 grams) contains approximately 130 calories. You can check the exact calorie content by logging Flour Tortillas, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Spinach have?

The amount of fat in Flour Tortillas, Spinach depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Flour Tortillas, Spinach contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Spinach have?

The protein content in Flour Tortillas, Spinach depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, Spinach (about 45 grams) contains approximately 4 grams of protein.

Is Flour Tortillas, Spinach a good source of protein?

The protein content in Flour Tortillas, Spinach depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, Spinach (about 45 grams) contains approximately 4 grams of protein.

How much sugar does a Flour Tortillas, Spinach have?

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flour Tortillas, Spinach contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flour Tortillas, Spinach?

On average, 1 tortilla (about 45 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Flour Tortillas, Spinach?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flour Tortillas, Spinach?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flour Tortillas, Spinach suitable for vegans?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas, Spinach contain caffeine?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flour Tortillas, Spinach contain alcohol?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flour Tortillas, Spinach healthier?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flour Tortillas, Spinach in Nutribit?

Flour Tortillas, Spinach contains approximately 0.5 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Spinach for free?

Yes absolutely, Since Flour Tortillas, Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Spinach with water tracking feature?

Flour Tortillas, Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flour Tortillas, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Spinach data can be accessed offline in the Nutribit app anytime anywhere!