Frog Legs
Great Value
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Frog Legs Nutrients FAQs
Nutrients
- Frog Legs has 195mg of Calcium.
- Frog Legs has 50mg of Sodium, Na.
- Frog Legs has 319mg of Potassium, K.
- Frog Legs has 0.36mg of Iron.
What is the calorie content of Frog Legs?
A typical serving 1.5 frog legs (112 grams) of Frog Legs contains approximately 65 calories.
You can check the exact calorie content by logging Frog Legs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frog Legs have?
The amount of fat in Frog Legs depends on the ingredients and preparation method. On average, one serving 1.5 frog legs (112 grams) of Frog Legs contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frog Legs have?
The protein content in Frog Legs depends on the ingredients exists in it. On average, 1.5 frog legs (112 grams) of Frog Legs contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Frog Legs, Download Nutribit app for healthier you!
How much sugar does a Frog Legs have?
On average, 1.5 frog legs (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frog Legs.
How Much carbohydrates (carbs) is in Frog Legs?
The amount of carbohydrates (carbs) in Frog Legs depends on its serving size and preparation. On average, 1.5 frog legs (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frog Legs.
How Much Fiber is in Frog Legs?
Frog Legs contains approximately 0 grams of fiber in 1.5 frog legs (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frog Legs for healthier you!
What vitamins and minerals are in a Frog Legs?
Frog Legs contains following minerals:
General
Does Frog Legs contain caffeine?
Frog Legs does not contain any caffeine.
Does Frog Legs contain alcohol?
Frog Legs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frog Legs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frog Legs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frog Legs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frog Legs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frog Legs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frog Legs for free?
Yes absolutely, Since Frog Legs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frog Legs with water tracking feature?
Frog Legs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Frog Legs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frog Legs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frog Legs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frog Legs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frog Legs
Protein in Frog Legs supports building and repairing tissues.
Builds and repairs tissues in Frog Legs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frog Legs supports immune function.
Supports immune function in Frog Legs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frog Legs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frog Legs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frog Legs provides energy.
Provides energy in Frog Legs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frog Legs supports muscle growth and strength.
Supports muscle growth and strength in Frog Legs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frog Legs helps in weight management.
Helps in weight management in Frog Legs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frog Legs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frog Legs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frog Legs supports bone health.
Supports bone health in Frog Legs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Frog Legs improves skin, hair, and nails.
Improves skin, hair, and nails in Frog Legs is essential for the health and growth of hair, skin, and nails.
Protein in Frog Legs regulates blood sugar levels.
Regulates blood sugar levels in Frog Legs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Frog Legs supports bone health.
Calcium in Frog Legs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frog Legs supports muscle function.
Calcium in Frog Legs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frog Legs supports heart health.
Calcium in Frog Legs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frog Legs supports nerve transmission.
Calcium in Frog Legs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frog Legs supports blood clotting.
Calcium in Frog Legs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frog Legs supports hormonal secretion.
Calcium in Frog Legs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frog Legs supports weight management.
Calcium in Frog Legs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frog Legs supports dental health.
Calcium in Frog Legs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frog Legs supports blood pressure regulation.
Calcium in Frog Legs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 65 calories?
The amount of exercise required to burn off 1.5 frog legs Frog Legs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.