Fromage Gouda Cheese
Great Value
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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Fromage Gouda Cheese Nutrients FAQs
Nutrients
- Vitamin A:Fromage Gouda Cheese has 400 IU of Vitamin A.
- Fromage Gouda Cheese has 200mg of Calcium.
- Fromage Gouda Cheese has 190mg of Sodium, Na.
What is the calorie content of Fromage Gouda Cheese?
A typical serving 1.25 inch cube (30 grams) of Fromage Gouda Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Fromage Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage Gouda Cheese have?
The amount of fat in Fromage Gouda Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Fromage Gouda Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage Gouda Cheese have?
The protein content in Fromage Gouda Cheese depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of Fromage Gouda Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage Gouda Cheese, Download Nutribit app for healthier you!
How much sugar does a Fromage Gouda Cheese have?
On average, 1.25 inch cube (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage Gouda Cheese.
How Much carbohydrates (carbs) is in Fromage Gouda Cheese?
The amount of carbohydrates (carbs) in Fromage Gouda Cheese depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage Gouda Cheese.
How Much Fiber is in Fromage Gouda Cheese?
Fromage Gouda Cheese contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage Gouda Cheese for healthier you!
What vitamins and minerals are in a Fromage Gouda Cheese?
Vitamins in Fromage Gouda Cheese:
Fromage Gouda Cheese contains following minerals:
General
Does Fromage Gouda Cheese contain caffeine?
Fromage Gouda Cheese does not contain any caffeine.
Does Fromage Gouda Cheese contain alcohol?
Fromage Gouda Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage Gouda Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage Gouda Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage Gouda Cheese for free?
Yes absolutely, Since Fromage Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage Gouda Cheese with water tracking feature?
Fromage Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fromage Gouda Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage Gouda Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage Gouda Cheese
Calcium in Fromage Gouda Cheese supports bone health.
Calcium in Fromage Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fromage Gouda Cheese supports muscle function.
Calcium in Fromage Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fromage Gouda Cheese supports heart health.
Calcium in Fromage Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fromage Gouda Cheese supports nerve transmission.
Calcium in Fromage Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fromage Gouda Cheese supports blood clotting.
Calcium in Fromage Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fromage Gouda Cheese supports hormonal secretion.
Calcium in Fromage Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fromage Gouda Cheese supports weight management.
Calcium in Fromage Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fromage Gouda Cheese supports dental health.
Calcium in Fromage Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fromage Gouda Cheese supports blood pressure regulation.
Calcium in Fromage Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1.25 inch cube Fromage Gouda Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.