Mac & Cheese, 5 Cheese

Great Value

Total Energy

440

kcal

35.45

% from carbs

15.45

% from protein

49.09

% from fats

In 244 g

% daily value

Total Fat

24g

36.9%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

50mg

16.7%

Sodium, Na

1550mg

67.4%

Potassium, K

210mg

4.5%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

17g

34%

Calcium, Ca

390mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, 5 Cheese

A typical serving 1 cup of Mac & Cheese, 5 Cheese (244 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, 5 Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (244 grams) of Mac & Cheese, 5 Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, 5 Cheese depends on the ingredients exists in it. On average, 1 cup of Mac & Cheese, 5 Cheese (about 244 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 244 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 244 grams) contains about 39 grams of carbohydrates.

Mac & Cheese, 5 Cheese contains approximately 1 grams of fiber in 1 cup (about 244 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, 5 Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.