Fruit Spins Cereal

Great Value

3.54

% from protein

88.5

% from carbs

88.5

% from fat
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Nutrition Facts

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Serving size
In 29 g(29g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 135 mg
5.9%

Potassium, K 30 mg
0.6%

Total Carbohydrates 25 g
9.1%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 1 g
2%

Vitamin A 1250 IU

Vitamin C 15 mg

Calcium 130 mg

Iron 4.5 mg

Fruit Spins Cereal Nutrients FAQs

Nutrients

What is the calorie content of Fruit Spins Cereal?

A typical serving 1 cup (29 grams) of Fruit Spins Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Fruit Spins Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Spins Cereal have?

The amount of fat in Fruit Spins Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Fruit Spins Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Spins Cereal have?

The protein content in Fruit Spins Cereal depends on the ingredients exists in it. On average, 1 cup (29 grams) of Fruit Spins Cereal contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Spins Cereal, Download Nutribit app for healthier you!

How much sugar does a Fruit Spins Cereal have?

On average, 1 cup (29 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Spins Cereal.

How Much carbohydrates (carbs) is in Fruit Spins Cereal?

The amount of carbohydrates (carbs) in Fruit Spins Cereal depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Spins Cereal.

How Much Fiber is in Fruit Spins Cereal?

Fruit Spins Cereal contains approximately 3 grams of fiber in 1 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Spins Cereal for healthier you!

What vitamins and minerals are in a Fruit Spins Cereal?

Vitamins in Fruit Spins Cereal:

  • Vitamin A:Fruit Spins Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Fruit Spins Cereal has 15 mg of Vitamin C.

Fruit Spins Cereal contains following minerals:

  • Fruit Spins Cereal has 130mg of Calcium.
  • Fruit Spins Cereal has 135mg of Sodium, Na.
  • Fruit Spins Cereal has 30mg of Potassium, K.
  • Fruit Spins Cereal has 4.5mg of Iron.

General

Does Fruit Spins Cereal contain caffeine?

Fruit Spins Cereal does not contain any caffeine.

Does Fruit Spins Cereal contain alcohol?

Fruit Spins Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Spins Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Spins Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Spins Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Spins Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Spins Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Spins Cereal for free?

Yes! Since Fruit Spins Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Spins Cereal with water tracking feature?

Nutribit automatically calculates the water content of Fruit Spins Cereal and adds it to your daily hydration log. Simply log Fruit Spins Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Spins Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Spins Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Spins Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Spins Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Spins Cereal

Vitamin A in Fruit Spins Cereal supports eye health.

Vitamin A in Fruit Spins Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit Spins Cereal boosts immune function.

Vitamin A in Fruit Spins Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit Spins Cereal promotes healthy skin.

Vitamin A in Fruit Spins Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit Spins Cereal enhances reproductive health.

Vitamin A in Fruit Spins Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit Spins Cereal supports bone health.

Vitamin A in Fruit Spins Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit Spins Cereal reduces the risk of certain cancers.

Vitamin A in Fruit Spins Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit Spins Cereal promotes healthy development during pregnancy.

Vitamin A in Fruit Spins Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit Spins Cereal maintains healthy mucous membranes.

Vitamin A in Fruit Spins Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit Spins Cereal improves wound healing.

Vitamin A in Fruit Spins Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit Spins Cereal may reduce the risk of macular degeneration.

Vitamin A in Fruit Spins Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Fruit Spins Cereal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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