Honey Granola Cereal
Great Value
7.97
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Honey Granola Cereal Nutrients FAQs
Nutrients
- Honey Granola Cereal has 20mg of Calcium.
- Honey Granola Cereal has 40mg of Sodium, Na.
- Honey Granola Cereal has 150mg of Potassium, K.
- Honey Granola Cereal has 2mg of Iron.
What is the calorie content of Honey Granola Cereal?
A typical serving 0.67 cup (67 grams) of Honey Granola Cereal contains approximately 290 calories.
You can check the exact calorie content by logging Honey Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Granola Cereal have?
The amount of fat in Honey Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (67 grams) of Honey Granola Cereal contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Granola Cereal have?
The protein content in Honey Granola Cereal depends on the ingredients exists in it. On average, 0.67 cup (67 grams) of Honey Granola Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Granola Cereal, Download Nutribit app for healthier you!
How much sugar does a Honey Granola Cereal have?
On average, 0.67 cup (67 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Granola Cereal.
How Much carbohydrates (carbs) is in Honey Granola Cereal?
The amount of carbohydrates (carbs) in Honey Granola Cereal depends on its serving size and preparation. On average, 0.67 cup (67 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Granola Cereal.
How Much Fiber is in Honey Granola Cereal?
Honey Granola Cereal contains approximately 5 grams of fiber in 0.67 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Granola Cereal for healthier you!
What vitamins and minerals are in a Honey Granola Cereal?
Honey Granola Cereal contains following minerals:
General
Does Honey Granola Cereal contain caffeine?
Honey Granola Cereal does not contain any caffeine.
Does Honey Granola Cereal contain alcohol?
Honey Granola Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Granola Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Granola Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Granola Cereal for free?
Yes! Since Honey Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Granola Cereal with water tracking feature?
Nutribit automatically calculates the water content of Honey Granola Cereal and adds it to your daily hydration log. Simply log Honey Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Granola Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Granola Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Granola Cereal
Total Carbohydrates in Honey Granola Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Honey Granola Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Honey Granola Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Honey Granola Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Honey Granola Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Honey Granola Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Honey Granola Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Honey Granola Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Honey Granola Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Honey Granola Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Honey Granola Cereal enhances brain function and helps improve memory and focus.
Glucose from Honey Granola Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Honey Granola Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Honey Granola Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Honey Granola Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Honey Granola Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Honey Granola Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Honey Granola Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Honey Granola Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Honey Granola Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Honey Granola Cereal supports digestion.
Fiber in Honey Granola Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Granola Cereal supports heart health.
Soluble fiber in Honey Granola Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Granola Cereal aids in weight management.
Fiber-rich foods in Honey Granola Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Granola Cereal regulates blood sugar.
Fiber in Honey Granola Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Granola Cereal promotes gut health.
Fiber in Honey Granola Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Granola Cereal lowers the risk of colon cancer.
A high-fiber diet from Honey Granola Cereal is linked to a reduced risk of colon cancer.
Fiber in Honey Granola Cereal improves skin health.
Fiber in Honey Granola Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Granola Cereal helps lower blood pressure.
Adequate fiber in Honey Granola Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Granola Cereal boosts immune function.
Fiber in Honey Granola Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Granola Cereal reduces the risk of type 2 diabetes.
Fiber in Honey Granola Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Honey Granola Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.