Granola Cereal, Honey
Great Value
7.97
% from protein65.12
% from carbs65.12
% from fatNutrition Facts
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Granola Cereal, Honey Nutrients FAQs
Nutrients
- Granola Cereal, Honey has 26mg of Calcium.
- Granola Cereal, Honey has 40mg of Sodium, Na.
- Granola Cereal, Honey has 150mg of Potassium, K.
- Granola Cereal, Honey has 1.8mg of Iron.
What is the calorie content of Granola Cereal, Honey?
A typical serving 0.67 cup (67 grams) of Granola Cereal, Honey contains approximately 290 calories.
You can check the exact calorie content by logging Granola Cereal, Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal, Honey have?
The amount of fat in Granola Cereal, Honey depends on the ingredients and preparation method. On average, one serving 0.67 cup (67 grams) of Granola Cereal, Honey contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal, Honey have?
The protein content in Granola Cereal, Honey depends on the ingredients exists in it. On average, 0.67 cup (67 grams) of Granola Cereal, Honey contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal, Honey, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal, Honey have?
On average, 0.67 cup (67 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal, Honey.
How Much carbohydrates (carbs) is in Granola Cereal, Honey?
The amount of carbohydrates (carbs) in Granola Cereal, Honey depends on its serving size and preparation. On average, 0.67 cup (67 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal, Honey.
How Much Fiber is in Granola Cereal, Honey?
Granola Cereal, Honey contains approximately 5 grams of fiber in 0.67 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal, Honey for healthier you!
What vitamins and minerals are in a Granola Cereal, Honey?
Granola Cereal, Honey contains following minerals:
General
Does Granola Cereal, Honey contain caffeine?
Granola Cereal, Honey does not contain any caffeine.
Does Granola Cereal, Honey contain alcohol?
Granola Cereal, Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal, Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal, Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal, Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal, Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal, Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal, Honey for free?
Yes! Since Granola Cereal, Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal, Honey with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal, Honey and adds it to your daily hydration log. Simply log Granola Cereal, Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal, Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal, Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal, Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal, Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal, Honey
Total Carbohydrates in Granola Cereal, Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Cereal, Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Cereal, Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Cereal, Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Cereal, Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Cereal, Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Cereal, Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Cereal, Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Cereal, Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Cereal, Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Cereal, Honey enhances brain function and helps improve memory and focus.
Glucose from Granola Cereal, Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Cereal, Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Cereal, Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Cereal, Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Cereal, Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Cereal, Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Cereal, Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Cereal, Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Cereal, Honey, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola Cereal, Honey supports digestion.
Fiber in Granola Cereal, Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Cereal, Honey supports heart health.
Soluble fiber in Granola Cereal, Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Cereal, Honey aids in weight management.
Fiber-rich foods in Granola Cereal, Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Cereal, Honey regulates blood sugar.
Fiber in Granola Cereal, Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Cereal, Honey promotes gut health.
Fiber in Granola Cereal, Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Cereal, Honey lowers the risk of colon cancer.
A high-fiber diet from Granola Cereal, Honey is linked to a reduced risk of colon cancer.
Fiber in Granola Cereal, Honey improves skin health.
Fiber in Granola Cereal, Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Cereal, Honey helps lower blood pressure.
Adequate fiber in Granola Cereal, Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Cereal, Honey boosts immune function.
Fiber in Granola Cereal, Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Cereal, Honey reduces the risk of type 2 diabetes.
Fiber in Granola Cereal, Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 0.67 cup Granola Cereal, Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.