Granola Cereal, Honey

Great Value

Total Energy

290

kcal

65.12

% from carbs

7.97

% from protein

26.91

% from fats

In 67 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Sodium, Na

40mg

1.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Cereal, Honey

A typical serving 0.67 cup of Granola Cereal, Honey (67 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Cereal, Honey depends on the ingredients and preparation method. On average, one serving 0.67 cup (67 grams) of Granola Cereal, Honey contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Cereal, Honey depends on the ingredients exists in it. On average, 0.67 cup of Granola Cereal, Honey (about 67 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 67 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 67 grams) contains about 49 grams of carbohydrates.

Granola Cereal, Honey contains approximately 5 grams of fiber in 0.67 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.67 cup Granola Cereal, Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.