Granola Cereal, Chocolate Flavored
Great Value
7.84
% from protein62.75
% from carbs62.75
% from fatNutrition Facts
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Granola Cereal, Chocolate Flavored Nutrients FAQs
Nutrients
- Granola Cereal, Chocolate Flavored has 26mg of Calcium.
- Granola Cereal, Chocolate Flavored has 45mg of Sodium, Na.
- Granola Cereal, Chocolate Flavored has 140mg of Potassium, K.
- Granola Cereal, Chocolate Flavored has 1.8mg of Iron.
What is the calorie content of Granola Cereal, Chocolate Flavored?
A typical serving 0.67 cup (67 grams) of Granola Cereal, Chocolate Flavored contains approximately 300 calories.
You can check the exact calorie content by logging Granola Cereal, Chocolate Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola Cereal, Chocolate Flavored have?
The amount of fat in Granola Cereal, Chocolate Flavored depends on the ingredients and preparation method. On average, one serving 0.67 cup (67 grams) of Granola Cereal, Chocolate Flavored contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola Cereal, Chocolate Flavored have?
The protein content in Granola Cereal, Chocolate Flavored depends on the ingredients exists in it. On average, 0.67 cup (67 grams) of Granola Cereal, Chocolate Flavored contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola Cereal, Chocolate Flavored, Download Nutribit app for healthier you!
How much sugar does a Granola Cereal, Chocolate Flavored have?
On average, 0.67 cup (67 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola Cereal, Chocolate Flavored.
How Much carbohydrates (carbs) is in Granola Cereal, Chocolate Flavored?
The amount of carbohydrates (carbs) in Granola Cereal, Chocolate Flavored depends on its serving size and preparation. On average, 0.67 cup (67 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola Cereal, Chocolate Flavored.
How Much Fiber is in Granola Cereal, Chocolate Flavored?
Granola Cereal, Chocolate Flavored contains approximately 5 grams of fiber in 0.67 cup (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola Cereal, Chocolate Flavored for healthier you!
What vitamins and minerals are in a Granola Cereal, Chocolate Flavored?
Granola Cereal, Chocolate Flavored contains following minerals:
General
Does Granola Cereal, Chocolate Flavored contain caffeine?
Granola Cereal, Chocolate Flavored does not contain any caffeine.
Does Granola Cereal, Chocolate Flavored contain alcohol?
Granola Cereal, Chocolate Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola Cereal, Chocolate Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola Cereal, Chocolate Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola Cereal, Chocolate Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola Cereal, Chocolate Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola Cereal, Chocolate Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola Cereal, Chocolate Flavored for free?
Yes! Since Granola Cereal, Chocolate Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola Cereal, Chocolate Flavored with water tracking feature?
Nutribit automatically calculates the water content of Granola Cereal, Chocolate Flavored and adds it to your daily hydration log. Simply log Granola Cereal, Chocolate Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola Cereal, Chocolate Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola Cereal, Chocolate Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola Cereal, Chocolate Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola Cereal, Chocolate Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola Cereal, Chocolate Flavored
Total Carbohydrates in Granola Cereal, Chocolate Flavored provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola Cereal, Chocolate Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola Cereal, Chocolate Flavored supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola Cereal, Chocolate Flavored aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola Cereal, Chocolate Flavored helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola Cereal, Chocolate Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola Cereal, Chocolate Flavored helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola Cereal, Chocolate Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola Cereal, Chocolate Flavored aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola Cereal, Chocolate Flavored help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola Cereal, Chocolate Flavored enhances brain function and helps improve memory and focus.
Glucose from Granola Cereal, Chocolate Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola Cereal, Chocolate Flavored boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola Cereal, Chocolate Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola Cereal, Chocolate Flavored promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola Cereal, Chocolate Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola Cereal, Chocolate Flavored improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola Cereal, Chocolate Flavored support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola Cereal, Chocolate Flavored helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola Cereal, Chocolate Flavored, help regulate blood pressure and reduce hypertension risk.
Fiber in Granola Cereal, Chocolate Flavored supports digestion.
Fiber in Granola Cereal, Chocolate Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Granola Cereal, Chocolate Flavored supports heart health.
Soluble fiber in Granola Cereal, Chocolate Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Granola Cereal, Chocolate Flavored aids in weight management.
Fiber-rich foods in Granola Cereal, Chocolate Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Granola Cereal, Chocolate Flavored regulates blood sugar.
Fiber in Granola Cereal, Chocolate Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Granola Cereal, Chocolate Flavored promotes gut health.
Fiber in Granola Cereal, Chocolate Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Granola Cereal, Chocolate Flavored lowers the risk of colon cancer.
A high-fiber diet from Granola Cereal, Chocolate Flavored is linked to a reduced risk of colon cancer.
Fiber in Granola Cereal, Chocolate Flavored improves skin health.
Fiber in Granola Cereal, Chocolate Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Granola Cereal, Chocolate Flavored helps lower blood pressure.
Adequate fiber in Granola Cereal, Chocolate Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Granola Cereal, Chocolate Flavored boosts immune function.
Fiber in Granola Cereal, Chocolate Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Granola Cereal, Chocolate Flavored reduces the risk of type 2 diabetes.
Fiber in Granola Cereal, Chocolate Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 0.67 cup Granola Cereal, Chocolate Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.