Chocolate Coconut Granola
Great Value
22.37
% from protein60.22
% from carbs60.22
% from fatNutrition Facts
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Chocolate Coconut Granola Nutrients FAQs
Nutrients
- Chocolate Coconut Granola has 100mg of Calcium.
- Chocolate Coconut Granola has 140mg of Sodium, Na.
- Chocolate Coconut Granola has 2.7mg of Iron.
What is the calorie content of Chocolate Coconut Granola?
A typical serving 0.66 cup (55 grams) of Chocolate Coconut Granola contains approximately 220 calories.
You can check the exact calorie content by logging Chocolate Coconut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Coconut Granola have?
The amount of fat in Chocolate Coconut Granola depends on the ingredients and preparation method. On average, one serving 0.66 cup (55 grams) of Chocolate Coconut Granola contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Coconut Granola have?
The protein content in Chocolate Coconut Granola depends on the ingredients exists in it. On average, 0.66 cup (55 grams) of Chocolate Coconut Granola contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Coconut Granola, Download Nutribit app for healthier you!
How much sugar does a Chocolate Coconut Granola have?
On average, 0.66 cup (55 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Coconut Granola.
How Much carbohydrates (carbs) is in Chocolate Coconut Granola?
The amount of carbohydrates (carbs) in Chocolate Coconut Granola depends on its serving size and preparation. On average, 0.66 cup (55 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Coconut Granola.
How Much Fiber is in Chocolate Coconut Granola?
Chocolate Coconut Granola contains approximately 5 grams of fiber in 0.66 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Coconut Granola for healthier you!
What vitamins and minerals are in a Chocolate Coconut Granola?
Chocolate Coconut Granola contains following minerals:
General
Does Chocolate Coconut Granola contain caffeine?
Chocolate Coconut Granola does not contain any caffeine.
Does Chocolate Coconut Granola contain alcohol?
Chocolate Coconut Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Coconut Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Coconut Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Coconut Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Coconut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Coconut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Coconut Granola for free?
Yes! Since Chocolate Coconut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Coconut Granola with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Coconut Granola and adds it to your daily hydration log. Simply log Chocolate Coconut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Coconut Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Coconut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Coconut Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Coconut Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Coconut Granola
Protein in Chocolate Coconut Granola supports building and repairing tissues.
Builds and repairs tissues in Chocolate Coconut Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Coconut Granola supports immune function.
Supports immune function in Chocolate Coconut Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Coconut Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Coconut Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Coconut Granola provides energy.
Provides energy in Chocolate Coconut Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Coconut Granola supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Coconut Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Coconut Granola helps in weight management.
Helps in weight management in Chocolate Coconut Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Coconut Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Coconut Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Coconut Granola supports bone health.
Supports bone health in Chocolate Coconut Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Coconut Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Coconut Granola is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Coconut Granola regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Coconut Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chocolate Coconut Granola supports digestion.
Fiber in Chocolate Coconut Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chocolate Coconut Granola supports heart health.
Soluble fiber in Chocolate Coconut Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chocolate Coconut Granola aids in weight management.
Fiber-rich foods in Chocolate Coconut Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chocolate Coconut Granola regulates blood sugar.
Fiber in Chocolate Coconut Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chocolate Coconut Granola promotes gut health.
Fiber in Chocolate Coconut Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chocolate Coconut Granola lowers the risk of colon cancer.
A high-fiber diet from Chocolate Coconut Granola is linked to a reduced risk of colon cancer.
Fiber in Chocolate Coconut Granola improves skin health.
Fiber in Chocolate Coconut Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chocolate Coconut Granola helps lower blood pressure.
Adequate fiber in Chocolate Coconut Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chocolate Coconut Granola boosts immune function.
Fiber in Chocolate Coconut Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chocolate Coconut Granola reduces the risk of type 2 diabetes.
Fiber in Chocolate Coconut Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 0.66 cup Chocolate Coconut Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.