Awake Cereal, Chocolate Chunk

Great Value

6.35

% from protein

79.37

% from carbs

79.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 2.7 g
13.3%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 33.3 g
12.1%
Fiber 4 g
14.3%
Sugars 12 g
24%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 28 mg
Calcium 0 mg
Iron 10.8 mg

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Awake Cereal, Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Awake Cereal, Chocolate Chunk?

A typical serving 0.75 cup (31 grams) of Awake Cereal, Chocolate Chunk contains approximately 120 calories.

You can check the exact calorie content by logging Awake Cereal, Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Awake Cereal, Chocolate Chunk have?

The amount of fat in Awake Cereal, Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Awake Cereal, Chocolate Chunk contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Awake Cereal, Chocolate Chunk have?

The protein content in Awake Cereal, Chocolate Chunk depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Awake Cereal, Chocolate Chunk contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Awake Cereal, Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Awake Cereal, Chocolate Chunk have?

On average, 0.75 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awake Cereal, Chocolate Chunk.

How Much carbohydrates (carbs) is in Awake Cereal, Chocolate Chunk?

The amount of carbohydrates (carbs) in Awake Cereal, Chocolate Chunk depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Awake Cereal, Chocolate Chunk.

How Much Fiber is in Awake Cereal, Chocolate Chunk?

Awake Cereal, Chocolate Chunk contains approximately 3 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Awake Cereal, Chocolate Chunk for healthier you!

What vitamins and minerals are in a Awake Cereal, Chocolate Chunk?

Vitamins in Awake Cereal, Chocolate Chunk:

  • Vitamin A:Awake Cereal, Chocolate Chunk has 1250 IU of Vitamin A.
  • Vitamin C:Awake Cereal, Chocolate Chunk has 21 mg of Vitamin C.

Awake Cereal, Chocolate Chunk contains following minerals:

  • Awake Cereal, Chocolate Chunk has 180mg of Sodium, Na.
  • Awake Cereal, Chocolate Chunk has 8.1mg of Iron.

General

Does Awake Cereal, Chocolate Chunk contain caffeine?

Awake Cereal, Chocolate Chunk does not contain any caffeine.

Does Awake Cereal, Chocolate Chunk contain alcohol?

Awake Cereal, Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Awake Cereal, Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awake Cereal, Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Awake Cereal, Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Awake Cereal, Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awake Cereal, Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Awake Cereal, Chocolate Chunk for free?

Yes! Since Awake Cereal, Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Awake Cereal, Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Awake Cereal, Chocolate Chunk and adds it to your daily hydration log. Simply log Awake Cereal, Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Awake Cereal, Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Awake Cereal, Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Awake Cereal, Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Awake Cereal, Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Awake Cereal, Chocolate Chunk

Vitamin A in Awake Cereal, Chocolate Chunk supports eye health.

Vitamin A in Awake Cereal, Chocolate Chunk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Awake Cereal, Chocolate Chunk boosts immune function.

Vitamin A in Awake Cereal, Chocolate Chunk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Awake Cereal, Chocolate Chunk promotes healthy skin.

Vitamin A in Awake Cereal, Chocolate Chunk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Awake Cereal, Chocolate Chunk enhances reproductive health.

Vitamin A in Awake Cereal, Chocolate Chunk plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Awake Cereal, Chocolate Chunk supports bone health.

Vitamin A in Awake Cereal, Chocolate Chunk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Awake Cereal, Chocolate Chunk reduces the risk of certain cancers.

Vitamin A in Awake Cereal, Chocolate Chunk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Awake Cereal, Chocolate Chunk promotes healthy development during pregnancy.

Vitamin A in Awake Cereal, Chocolate Chunk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Awake Cereal, Chocolate Chunk maintains healthy mucous membranes.

Vitamin A in Awake Cereal, Chocolate Chunk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Awake Cereal, Chocolate Chunk improves wound healing.

Vitamin A in Awake Cereal, Chocolate Chunk promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Awake Cereal, Chocolate Chunk may reduce the risk of macular degeneration.

Vitamin A in Awake Cereal, Chocolate Chunk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Awake Cereal, Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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