Greek Yogurt, Light, Banana Cream
Great Value
57.14
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Greek Yogurt, Light, Banana Cream Nutrients FAQs
Nutrients
- Vitamin D:Greek Yogurt, Light, Banana Cream has 120 IU of Vitamin D.
- Greek Yogurt, Light, Banana Cream has 130mg of Calcium.
- Greek Yogurt, Light, Banana Cream has 45mg of Sodium, Na.
- Greek Yogurt, Light, Banana Cream has 188mg of Potassium, K.
What is the calorie content of Greek Yogurt, Light, Banana Cream?
A typical serving 1 container (150 grams) of Greek Yogurt, Light, Banana Cream contains approximately 80 calories.
You can check the exact calorie content by logging Greek Yogurt, Light, Banana Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Light, Banana Cream have?
The amount of fat in Greek Yogurt, Light, Banana Cream depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Yogurt, Light, Banana Cream contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Light, Banana Cream have?
The protein content in Greek Yogurt, Light, Banana Cream depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Yogurt, Light, Banana Cream contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Light, Banana Cream, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Light, Banana Cream have?
On average, 1 container (150 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Light, Banana Cream.
How Much carbohydrates (carbs) is in Greek Yogurt, Light, Banana Cream?
The amount of carbohydrates (carbs) in Greek Yogurt, Light, Banana Cream depends on its serving size and preparation. On average, 1 container (150 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Light, Banana Cream.
How Much Fiber is in Greek Yogurt, Light, Banana Cream?
Greek Yogurt, Light, Banana Cream contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Light, Banana Cream for healthier you!
What vitamins and minerals are in a Greek Yogurt, Light, Banana Cream?
Vitamins in Greek Yogurt, Light, Banana Cream:
Greek Yogurt, Light, Banana Cream contains following minerals:
General
Does Greek Yogurt, Light, Banana Cream contain caffeine?
Greek Yogurt, Light, Banana Cream does not contain any caffeine.
Does Greek Yogurt, Light, Banana Cream contain alcohol?
Greek Yogurt, Light, Banana Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Light, Banana Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Light, Banana Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Light, Banana Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Light, Banana Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Light, Banana Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Light, Banana Cream for free?
Yes! Since Greek Yogurt, Light, Banana Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Light, Banana Cream with water tracking feature?
Nutribit automatically calculates the water content of Greek Yogurt, Light, Banana Cream and adds it to your daily hydration log. Simply log Greek Yogurt, Light, Banana Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Yogurt, Light, Banana Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Light, Banana Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Light, Banana Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Light, Banana Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Light, Banana Cream
Protein and Vitamin D in Greek Yogurt, Light, Banana Cream supports bone health.
Protein in Greek Yogurt, Light, Banana Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Greek Yogurt, Light, Banana Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Greek Yogurt, Light, Banana Cream supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Light, Banana Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Light, Banana Cream supports immune function.
Supports immune function in Greek Yogurt, Light, Banana Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Light, Banana Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Light, Banana Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Light, Banana Cream provides energy.
Provides energy in Greek Yogurt, Light, Banana Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Light, Banana Cream supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Light, Banana Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Light, Banana Cream helps in weight management.
Helps in weight management in Greek Yogurt, Light, Banana Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Light, Banana Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Light, Banana Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Light, Banana Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Light, Banana Cream is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Light, Banana Cream regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Light, Banana Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Greek Yogurt, Light, Banana Cream boosts the immune system
Vitamin D in Greek Yogurt, Light, Banana Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Greek Yogurt, Light, Banana Cream improves muscle function
Vitamin D in Greek Yogurt, Light, Banana Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Greek Yogurt, Light, Banana Cream promotes cardiovascular health
Vitamin D in Greek Yogurt, Light, Banana Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Greek Yogurt, Light, Banana Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Greek Yogurt, Light, Banana Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Greek Yogurt, Light, Banana Cream supports mental health
Vitamin D in Greek Yogurt, Light, Banana Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Greek Yogurt, Light, Banana Cream aids in weight management
Studies suggest Vitamin D in Greek Yogurt, Light, Banana Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Greek Yogurt, Light, Banana Cream improves insulin sensitivity
Vitamin D in Greek Yogurt, Light, Banana Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Greek Yogurt, Light, Banana Cream supports prenatal health
Vitamin D in Greek Yogurt, Light, Banana Cream is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 80 calories?
The amount of exercise required to burn off 1 container Greek Yogurt, Light, Banana Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.