Greek Lowfat Yogurt, Light, Blueberry

Great Value

14.29

% from protein

85.71

% from carbs

85.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
30
% Daily value*

Sodium, Na 580 mg
25.2%

Potassium, K 120 mg
2.6%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 60 mg

Iron 1.4 mg

Sugars, added 0 g

Greek Lowfat Yogurt, Light, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Greek Lowfat Yogurt, Light, Blueberry?

A typical serving 0.5 cup (120 grams) of Greek Lowfat Yogurt, Light, Blueberry contains approximately 15 calories.

You can check the exact calorie content by logging Greek Lowfat Yogurt, Light, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Lowfat Yogurt, Light, Blueberry have?

The amount of fat in Greek Lowfat Yogurt, Light, Blueberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Greek Lowfat Yogurt, Light, Blueberry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Lowfat Yogurt, Light, Blueberry have?

The protein content in Greek Lowfat Yogurt, Light, Blueberry depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Greek Lowfat Yogurt, Light, Blueberry contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Lowfat Yogurt, Light, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Greek Lowfat Yogurt, Light, Blueberry have?

On average, 0.5 cup (120 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Lowfat Yogurt, Light, Blueberry.

How Much carbohydrates (carbs) is in Greek Lowfat Yogurt, Light, Blueberry?

The amount of carbohydrates (carbs) in Greek Lowfat Yogurt, Light, Blueberry depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Lowfat Yogurt, Light, Blueberry.

How Much Fiber is in Greek Lowfat Yogurt, Light, Blueberry?

Greek Lowfat Yogurt, Light, Blueberry contains approximately 1 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Lowfat Yogurt, Light, Blueberry for healthier you!

What vitamins and minerals are in a Greek Lowfat Yogurt, Light, Blueberry?

Greek Lowfat Yogurt, Light, Blueberry contains following minerals:

  • Greek Lowfat Yogurt, Light, Blueberry has 30mg of Calcium.
  • Greek Lowfat Yogurt, Light, Blueberry has 290mg of Sodium, Na.
  • Greek Lowfat Yogurt, Light, Blueberry has 60mg of Potassium, K.
  • Greek Lowfat Yogurt, Light, Blueberry has 0.7mg of Iron.

General

Does Greek Lowfat Yogurt, Light, Blueberry contain caffeine?

Greek Lowfat Yogurt, Light, Blueberry does not contain any caffeine.

Does Greek Lowfat Yogurt, Light, Blueberry contain alcohol?

Greek Lowfat Yogurt, Light, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Lowfat Yogurt, Light, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Lowfat Yogurt, Light, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Lowfat Yogurt, Light, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Lowfat Yogurt, Light, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Lowfat Yogurt, Light, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Lowfat Yogurt, Light, Blueberry for free?

Yes! Since Greek Lowfat Yogurt, Light, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Lowfat Yogurt, Light, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Greek Lowfat Yogurt, Light, Blueberry and adds it to your daily hydration log. Simply log Greek Lowfat Yogurt, Light, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Lowfat Yogurt, Light, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Lowfat Yogurt, Light, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Lowfat Yogurt, Light, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Lowfat Yogurt, Light, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Lowfat Yogurt, Light, Blueberry

How to burn 15 calories?

The amount of exercise required to burn off 0.5 cup Greek Lowfat Yogurt, Light, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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